Ok, let’s all take a deep breath now …preferably a fair distance from anyone who’s coughing 😉 Some basic recommendations to keep yourself safe AND sane: 1. Distancing. The idea that staying home means never breathing oxygen outside 4 walls and a ceiling is neither sensible nor tenable. Walks are both acceptable and necessary to … Continue reading 5 Recommendations to encourage us in the time of COVID from Dr. Abdu Sharkawy