The Red Deer PCN has a fun initiative to help you stay in shape, be healthier, and maybe win a few prizes along the way. Simply...
The Results have Convinced Me I have been diabetic for a while but have never cared much about monitoring it. Finally, my doctor got upset at...
Getting help on my Journey through Grief It has been about 3 years since I lost my son. Early on I saw a counselor for about...
A Life Saving Medical Test Josef was going for a physical in May. Prior to his appointment it was arranged for him to do blood work...
Renee, one of our PCN Mental Health Counselors describes some tips to manage anxiety and practice the 2-1 breathing technique which is helpful in activating your calming...
NOTE THESE ARE ALL CANCELLED UNTIL FURTHER NOTICE Diabetes Discussion Drop In 2 hours weekly; 8 sessions in total Whether you are newly diagnosed or have...
Outdoor gyms consist of exercise machines that use a person’s own body weight to create resistance. The fitness equipment allows for a wide variety of flexibility,...
