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12 Simple and Low-Cost Ways to Give Back (and Make a Big Impact) This Holiday

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Organize a Food Drive

Enlist your neighbors in your effort to give back and offer to handle logistics. Pass out fliers with suggested donation items, your drop-off time and the organization where you will deliver the donations on your block’s behalf. This can easily be done while practicing social distancing with staggered drop-off times, and simply setting up a table on your driveway where people can drop off their items while practicing social distancing.

Check in with an Old Friend

Take the time to reconnect with an old friend by writing a letter to someone you’ve lost touch with. You’ll both feel good!

Think About the Animals!

Donate used blankets, towels food, litter, or toys to a local animal shelter.

Give Back to Our Planet

Challenge yourself to adopt an earth-friendly habit for a week, month or the entire holiday season. Using your own reusables, such as travel mugs and cloth shopping bags, can go a long way. Use newspaper to wrap presents and get creative with reducing your waste over the holiday!

Treat Local Firefighters and Front-Line Workers

Treat the hard-working individuals of our local fire stations or hospital with some unexpected treats to say thanks.

 

Feed Hunger

Make a brown bag meal or two for the homeless. Check with organizations for guidance on what their clients need most. Warm socks and travel-size toiletries such as toothpaste and hand soap are often greatly appreciated. A little goes a long way.

 

The Gift of Life

Donate blood!

Random Giveaways

Break $5, $10 or $20 into dollar bills and give them away throughout the day to those who could use a buck. Maybe it’s just buying a coffee to the person behind you in line, or someone standing on the street. Perhaps even lend an ear and listen to their story. You just might change the course of someone’s day with your generosity.

Pay it Forward with Bus Passes

Purchase bus transit passes that can be used any time, and head on down to the bus station and hand the passes out to individuals who could use a break.

Spread the Words

Donate your gently loved books to those in need of a good read, like nursing homes and shelters.

Give Your Undivided Attention

Unplug from technology for a couple hours per day and give full focus to your children, significant other, friends, pets and even yourself.

Throw Down a Charity Challenge

Share this post on social media along with ways you are giving back. Then challenge your friends and followers to do the same.

Volunteer Central strives to build a strong, connected and engaged community through volunteerism.

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Festival of Trees tickets on sale! Update from the Red Deer Regional Health Foundation

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Festival of Trees tickets are on sale now! Get ’em while they’re hot!

If you want to taste all the flavors at Festival of Wines & Spirits, experience the enchantment of Mistletoe Magic, or treat your family to a morning of fun at Festival Pajama Breakfast, it’s time to buy your tickets!

Learn all about Festival of Trees and purchase your tickets at reddeerfestivaloftrees.ca!

Red Deer Regional Health Foundation Announces Cath Lab Opening 5 Years Ahead of Schedule

The Red Deer Regional Health Foundation, in collaboration with AHS, is proud to announce the fast-tracked opening of a Cardiac Catheterization Lab (Cath Lab) at Red Deer Regional Hospital Centre. With a permanent facility scheduled for completion in five years, this critical fixture will allow for care on an accelerated timeline, offering life-saving cardiac care to the residents of Central Alberta.

Manon Therriault, CEO of the Red Deer Regional Health Foundation, emphasized the significance of this development. “In cardiac care, time isn’t just money—it’s muscle. The earlier patients receive treatment, the better their chances of recovery. This Cath Lab, coming approximately five years earlier than expected, could save up to 160 lives.”

The Cath Lab, which will be housed in a retrofitted space within the current hospital, will allow local cardiac patients to receive urgent care in Red Deer instead of requiring transfers to hospitals in Calgary or Edmonton. In the future, the lab will be transformed into a cutting-edge Vascular and Neurology Lab, going above and beyond the broader Red Deer Regional Hospital Centre Redevelopment Project, which represents a $1.8 billion investment—the largest hospital expansion in Alberta’s history. The ability to support projects of this importance would not be possible without our donors.

The Red Deer Regional Health Foundation is providing financial support for the essential architectural, mechanical, and electrical upgrades. “This Cath Lab represents an immediate leap forward in improving local healthcare. We’re not waiting to make a difference in the lives of Central Albertans,” said Therriault.

“Through this Memorandum of Understanding with our Foundation partners, we’re underscoring our commitment to enhancing the cardiac care available at Red Deer Regional Hospital Centre,” says Karen Foudy, AHS Senior Operating Officer for Red Deer Regional Hospital Centre. “By establishing an interim catheterization laboratory, we will be able to provide a new service to patient’s years ahead of the completion of the Red Deer Regional Hospital Centre Redevelopment Project which will help reduce the need for cardiac patients to travel to other facilities.

This will also support our efforts to recruit and retain the talented healthcare professionals needed to provide care every day to our patients.”

Women Leading Philanthropy Event Supports Mothers Through the EMBRACE Program

On October 9th, Women Leading Philanthropy (WLP) hosted an invigorating gathering of 60

attendees, all coming together for a meaningful evening in support of the EMBRACE program.

The event highlighted WLP’s dedication to empowering women and making a difference in the

lives of those who need it most.

The EMBRACE program is a vital initiative aimed at supporting women with a history of

substance use during pregnancy. EMBRACE stands for Empowering Mothers and Families,

Mentorship, Building Healthy Relationships, Respect, Actively Listening and Learning,

Collaboration, and Engagement. At the heart of the program is a collaborative care approach,

ensuring that mothers receive comprehensive support throughout pregnancy and into the

postpartum period. The ultimate goal is to empower these mothers to be the primary caregivers

for their babies, equipping them with the tools and confidence they need to thrive.

During the evening, a guest speaker moved the audience with personal stories of her own

journey and that of another mother’s experience with EMBRACE. She shared how the program

had been a source of strength and guidance during some of the most difficult moments in their

lives, underscoring the powerful impact of community support.

As part of the fundraising efforts, EMBRACE totes—special bags given to mothers during their

stay in the hospital—were auctioned off. Each tote is filled with approximately $100 worth of

essential items for both mother and baby, including personal hygiene and comfort items, snacks,

things to pass the time in the hospital, and baby necessities like sleepers, sleep sacks, and

soothers.

Looking ahead, WLP is excited to grow its membership and continue selecting impactful causes

to support. The energy and passion shared at events like this are a testament to the power of

collective philanthropy.

Reflecting on the event, WLP member Sara Gerrard shared, “Being part of a group that

empowers women through philanthropy is incredibly rewarding. Events like ‘Connect for a

Cause’ in support of the EMBRACE program not only showcase the collective impact we can

have but also inspire us to strive for even greater change. Together, we’re making a difference,

one initiative at a time.”

With such a strong start, WLP is eager to see what the future holds as they continue to engage

in meaningful causes and strengthen their impact on the community.

VIEW OUR IMPACT REPORT

Red Deer Regional Health Foundation raises and disburses funds for programs, services, and the purchase of medical equipment for the Red Deer Regional Hospital Centre and other health centres in Central Alberta.

Click here to view a list of some of the equipment recently funded by our generous donors.

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First Battle of Alberta this NHL season to bring big boost to Child Advocacy Centre!

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From the Central Alberta Child Advocacy Centre

The Edmonton Oilers MEGA 50/50 is BACK in support of three amazing organizations 💙🧡

By purchasing your Oilers MEGA 50/50 tickets today, you’re helping to support the CACAC, along with Little Warriors and Zebra Child & Youth Advocacy Centre .

Purchase before 1PM to be eligible for all 4 early bird prizes, including a $500 Esso card, 2 PCL Loge Arkells tickets for November 1, $1000 for Alberta Beef, and $10,000 CASH!

Early Bird draws!

Buy before 1:00 for $500 Esso card

Buy before 7:00 for 2 PCL Loge Arkells tickes

Buy before 7:30 for $1,000 Alberta Beef

Buy before 8:00 for $10,000 Cash!

THANK YOU EDMONTON OILERS!

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