F45 is for people who are already in shape and want to maintain, and for those who really want to kick their cardio up a notch.  The business is just a few months old and finds itself fighting to pay the rent as COVID-19 wreaks havoc on group gatherings.

What does your business do?

Our studio is a community and group training focused fitness studio. We are the fastest growing fitness network in the world and are happy to bring this to our hometown of Red Deer. We are adaptable for all fitness levels and deliver a 45 minute high intensity Functional training workout. F45.  Click here to see our website.

F45 Training

How has COVID-19 affected you?

Due to the concern for our members we made the decision to close our doors. Days later it was mandated by the government. We are only operational for 5 months so this was a huge shock to our new community and finances. We went to zero income overnight.

What are you doing to adapt?

To adapt we are offering live Zoom workouts to members at less than a 50% discount off their regular membership rate. F45 HQ has also produced workouts that are available on our app. This has been amazing to help our members mental and physic health while social distancing.it also has helped cover a few of our needs to pay within the studio.

What kind of help do you need?

Being a very new busy within Red Deer any advertising and awareness to our studio would beneficial . The government has offered some very helpful solutions foe small businesses which we are grateful for.

What do you want the community to know?

We want our community to know that they are not alone. We offer fun and interactive F45Live video workouts that will keep them healthy physically and mentally at a reasonable cost.

We did our first ZOOM live Friday…we worked out the kinks so now we are ready for a full week next Monday! Today we did the new F45 Program GOAT! Awesome Strength workout with a killer Pod 3! It was so great to feel your energy and see your faces again!

If you would like to join the F45Live ZOOM and F45 Gravity ( adding more programs soon) home workouts, today is your last day to join for 19/week. After today it is 24/week.

Just send us a message and we can hook you up!  Thanks to over half of our members who have joined.

If you have family members or friends who may be interested and live anywhere across Canada they too can join our F45Live and receive these programs as well. We would appreciate the referral!

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