Community
Red Deer Primary Care’s Diabetes Discussion Drop In Dates for March and April

NOTE THESE ARE ALL CANCELLED UNTIL FURTHER NOTICE
Diabetes Discussion Drop In
2 hours weekly; 8 sessions in total
Whether you are newly diagnosed or have had type 2 diabetes for years, this is for you.
You choose which classes you want to attend.
- Learn how to successfully manage this health condition. Each class will have an information and skill-building component.
- You will also have an opportunity to join in the discussions, share your experiences and successes, and get your questions answered.
Tuesday March 10, 2020 9:00 – 11:00am
Nutrition: Popular diets, meal planning, snacks and sweeteners
Tuesday March 17, 2020 9:00 – 11:00am
Nutrition: Carbohydrate counting, fibre and glycemic index
Tuesday March 24, 2020 9:00 – 11:00am
Nutrition: Heart healthy eating, alcohol and label reading
Tuesday March 31, 2020 9:00 – 11:00am
Exercise: motivation, mobility, pain issues and fitting it in
Tuesday April 7, 2020 9:00 – 11:00am
Lab results and targets, low blood sugar and treatment
Tuesday April 14, 2020 9:00 – 11:00am
Preventing complications and Financial concerns
Tuesday April 21, 2020 9:00 – 11:00am
Psychological care, footcare and glucose monitoring
Tuesday April 28, 2020 9:00 – 11:00am
Medications, alternative supplements and illness
FREE No Registration Required
These drop-ins are held at the Red Deer Primary Care Network, 5120 47 Street Red Deer. Call the PCN Office for more information at 403.343.9100. Click below to visit the Red Deer Primary Care Website.
Community
Support local healthcare while winning amazing prizes!

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Community
SPARC Caring Adult Nominations now open!

Check out this powerful video, “Be a Mr. Jensen,” shared by Andy Jacks. It highlights the impact of seeing youth as solutions, not problems. Mr. Jensen’s patience and focus on strengths gave this child hope and success.
👉 Be a Mr. Jensen: https://buff.ly/8Z9dOxf
Do you know a Mr. Jensen? Nominate a caring adult in your child’s life who embodies the spirit of Mr. Jensen. Whether it’s a coach, teacher, mentor, or someone special, share how they contribute to youth development. 👉 Nominate Here: https://buff.ly/tJsuJej
Nominate someone who makes a positive impact in the lives of children and youth. Every child has a gift – let’s celebrate the caring adults who help them shine! SPARC Red Deer will recognize the first 50 nominees. 💖🎉 #CaringAdults #BeAMrJensen #SeePotentialNotProblems #SPARCRedDeer
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