Health
Primary Care Network offers all kinds of services for bolstering health and wellness

The Primary Care Network offers a tremendous range of programming all geared to helping folks live their healthiest lives.
Staff at the local office, located at 5120 47 St., are excited about launching into 2022 with a spectrum of workshops from Anxiety to Calm, Happiness Basics and Moving on With Persistent Pain to Relationships in Motion, Sleep and Journey Through Grief.
Others include My Way to Health (formerly Health Basics), Strong and Steady (which focuses on bolstering one’s strength and flexibility), and H.E.A.R.T.S which has been carefully designed to help families through the loss of a child during pregnancy or shortly after birth.
Of course, due to the pandemic, programming has been virtually all online. But there has been a silver lining with that approach, explained Lorna Milkovich, executive director.
“With our group workshops, we discovered that with going online, we were able to reach some people that we may not have reached otherwise. For some, being able to attend via Zoom offered new flexibility. Others were more comfortable with that format over in-person meetings.” Moving forward, group workshops will certainly continue to be offered in-person, but the PCN will also continue with online versions as well. “That’s exciting, because it opens the door to reaching a wider demographic.
“Through the online versions, we continued to evaluate things and receive feedback, and we continue to see really amazing results. For Anxiety to Calm for example, it consistently shows that people reduce their anxiety, on average, by 50 per cent,” she explained. “It’s amazing.” As for the programs, Milkovich noted that the popular workshop Health Basics has been re-launched as My Way to Health. “It’s a very core workshop that we would encourage most people to take,” she said, adding the sessions focus on healthy living habits including weight loss, bolstering activity and assisting with chronic pain and maintaining a healthy brain through the ageing process. Essentially, participants will learn a host of practical skills they can put into action, said Milkovich.
“It’s super important that people can make changes that are meaningful to them, and that work with their lifestyles.”
There is always an emphasis on designing the workshops to be primarily skills-based, interactive and experiential. “It’s really about, how do you incorporate these skills into your life?
“With each one of our workshops, you will learn new skills that you are going to practice that week to see how they work for you. By the end, you will have four or five new skills and you’ll find those that really resonate with you; ones that work for you,” she said. “That’s what we find that really works for people.”
In a move to make the workshops even more accessible, Milkovich said many are available in both four and eight- week sessions.
“We are also starting up the workshops every month,” she said. This way, there are no lengthy waiting periods should someone miss out on signing up during a given week.
Another exciting new tool this year is the introduction of a downloadable publication called My Self-Care Journey.
“It’s a journal that is available on our web site. It was designed by several health care professionals as well as patients and other members of the community. The journal is about choosing healthy habits each day, and it helps you intentionally tune into your lifestyle choices – it provides a guide for making positive changes,” she said, adding that there are sections on mindfulness and gratitude as well. Ultimately, solid lifestyle changes typically come from making smaller, more manageable goals, said Milkovich.
“it’s more about those tiny little building blocks in your lifestyle that can make a difference. It’s also about people being kinder and gentler with themselves while building healthier lifestyles.”
“My Self-Care Journey is available to anyone – they can go online and print it off. For those who would prefer a hard copy, they can ask at their doctor’s office, or they can swing by the Primary Care Network. There is no charge.”
Looking ahead, the next Health Café is slated for March 14 and is entitled ‘Gout – Disease of the Kings’. Presented by PCN staff, folks are invited to learn more about this condition and ways to help manage it. Tune in live on the Red Deer Public Library Facebook page at 5:15 p.m. Milkovich said staff are always open to preparing Health Cafes on topics of interest to the public at large. “They can let us know – we’d be happy to hear from them,” she said. Several individual programs are available as well via the PCN, from help with diabetes, blood pressure and cholesterol to pharmacy queries to assistance with everything from quitting smoking to learning more about housing or financing. Milkovich also highlighted a relatively new program called the MINT Memory Clinic which is available with a referral from a family doctor. Folks are taken through a full assessment and provided with recommendations for ongoing care and connection with specialists.
As Milkovich pointed out, the PCN is also a hub for those seeking information about health and wellness resources in the community. Besides the workshops, health cafes and personal appointments, they can help point folks in the right direction for the best kind of assistance they may need.
“We want to help empower people to live the healthiest lives that they can,” she said, adding that it’s always so amazing to see people make terrific changes in their daily lives.
“We do get stories from people, and it is so inspiring to see the differences that have been made in their lives.”
For more about the PCN, check out reddeerpcn.com or find them on Facebook for all the latest news as well. You can also call the office at 403-343-9100.
Click here to read other stories from the Red Deer Primary Care Network.
Health
Selective reporting on measles outbreaks is a globalist smear campaign against Trump administration.

From LifeSiteNews
Ontario has a larger outbreak than Texas. European cases dwarf the Texas outbreak. But the World Health Organization has launched a travel advisory for the United States.
In the currently ongoing outbreak, there have been about 572 measles cases in Ontario, Canada. This is a significantly larger outbreak than the currently hyped one in Texas, which has about 422 cases. The mainstream media has almost completely ignored the Ontario outbreak – their reporting has only focused on the Texas outbreak.
Ontario’s top public health official, Dr. Kieran Moore, does not recommend mandatory vaccination and says the standard public health measures to limit the spread are working. This is a very reasonable response, yet when Sec. Kennedy says something similar; he is viciously attacked.
It is evident by the mainstream media response to the Ontario outbreak versus the Texas outbreak that this is yet another example of the liberal media/pharma machine harassing Kennedy and President Trump.
However, this reporting has an even more sinister aspect – as the media appears to have taken their lead from the World Health Organization.
The World Health Organization has launched a travel advisory for the United States. See the screenshots below (the first screenshot is from an AI summarizer at BRAVE and the second one is from the WHO website):
But what about Canada’s outbreak? Why isn’t Canada mentioned in the travel advisory? Was it an oversight? Did the WHO release a travel advisory just for Canada?
The answer is that the WHO has not put out a travel advisory for Canada, or Ontario, Canada.
In fact, the AI summarizer at BRAVE is clear that the WHO doesn’t put out travel advisories for individual countries, like Canada… The new normal is that the WHO puts out special advisories only for the United States <insert sarcasm>.
And in fact, a search on the WHO website yields not a single mention of the measles outbreak in Canada.
In fact, the WHO places the 422 measles cases in the United States on par with the earthquake in Myanmar, which may have killed up to 10,000 people, all told.
But somehow the 572 cases of measles in Canada don’t deserve a mention.
But wait – the story gets even more bizarre.
The European Region, which includes central Asia, continues to have a significantly high number of measles cases.
The WHO European Region has a population of approximately 745 million people, and had about 127,350 measles cases last year, or 1 in 5,850 people.
Yet – crickets from mainstream media on this factoid.
Why the outcry over 422 measles in Texas?
Here are some ideas:
- To reduce support for RFK Jr., Trump, and MAHA by the American people.
- To scare parents into vaccinating.
- To increase the money going to public health for vaccine stockpiling.
- To support the liberal left in their obsessive hatred of anything MAHA.
- Because the WHO put out a travel advisory.
In the meantime, the WHO has announced that, despite budgetary cuts, they have a $2.5 billion gap for 2025-2027. WHO Director General Tedros correctly blamed Trump for the deficit. However, what Tedros gets wrong is that this deficit is a well-deserved consequence of years of corruption at the WHO leading to this outcome.
This is how it is done, folks.
This is called retaliation by the World Health Organization against the Trump administration.
Another wrap-up smear in action. The deep state and the globalists are pulling out all the stops to attack Trump and Kennedy via “trumped-up” WHO travel advisories and emergency reports that are then reported on breathlessly and uncritically by mainstream media. The propaganda machine continues unabated.
Reprinted with permission from Robert Malone.
COVID-19
Trump’s new NIH head fires top Fauci allies and COVID shot promoters, including Fauci’s wife

From LifeSiteNews
“During the pandemic Fauci’s bioethicist wife, Christine Grady, offered nurses a choice: Get vaccinated, or lose your job,” noted The COVID-19 History Project on X. “Yesterday, she was offered a choice: Transfer to an office in Alaska, or lose your job. What’s fair is fair. Everyone deserves a choice,” explained the COVID watchdog account.
On day one of his new job as head of the National Institutes of Health (NIH), Dr. Jay Bhattacharya removed four powerful agency heads, including Dr. Anthony Fauci’s wife, Christine Grady, and others associated with the questionable handling of the COVID-19 shots.
Grady, who had served as chief of the agency’s Department of Bioethics, and other longtime Fauci allies in top posts at the NIH involved in the development and distribution of the untested COVID shots produced by Big Pharma were offered jobs in Alaska and other remote locales far away from the NIH’s sprawling Bethesda, Maryland, complex just outside Washington, D.C.
The purge came amid massive layoffs in health-related agencies under the umbrella of Health and Human Services (HHS), now headed by the Make America Healthy Again (MAHA) movement’s founder, Robert F. Kennedy Jr., who has long questioned vaccine safety and American medicine’s focus on treating disease rather than preventing it.
A total of about 20,000 personnel – mostly bureaucrats – or about 25 percent of the HHS workforce have been or will be handed pink slips amid Kennedy’s realignment of the agency.
MAHA critics were quick to call Tuesday’s axing of Fauci confederates as “one of the darkest days in modern scientific history” fueled by Kennedy’s desire to exact revenge on Fauci’s former trusted associates who represent the antithesis of the MAHA movement.
However, the revamping of the federal government’s side of the health industry is no more harsh than the treatment meted out by those formerly in control who, at best, suppressed, and worst, punished those who questioned their iron grip on health-industry regulations and standards.
For years, Kennedy’s critics have dismissed his quest to revamp healthcare and his questioning of the efficacy of the COVID-19 mRNA jabs as anti-science, labeling him as an “anti-vaxxer” in order to suppress his messaging.
Dr. Francis Collins – whom Bhattacharya replaced as head of NIH – in an October 2020 email to Fauci condemned Bhattacharya as a “fringe epidemiologist” because he had co-authored the Great Barrington Declaration, which criticized harmful COVID lockdown policies.
“During the pandemic Fauci’s bioethicist wife, Christine Grady, offered nurses a choice: Get vaccinated, or lose your job,” noted The COVID-19 History Project on X.
“Yesterday, she was offered a choice: Transfer to an office in Alaska, or lose your job. What’s fair is fair. Everyone deserves a choice,” explained the COVID watchdog account.
“We spend 4X more than Italy on healthcare — and live 7 years less. Dead last in cancer rates. This isn’t science — it’s a system profiting off sick kids,” explained Calley Means, RFK Jr. HHS advisor during an interview with Laura Ingraham following the NIH firings.
“Firing the people who oversaw this? That’s step one,” declared Means.
Other NIH officials who were offered reassignments were Dr. Jeanne Marrazzo, who succeeded Fauci as head of the National Institute of Allergy and Infectious Diseases (NIAID), Dr. Clifford Lane, a close Fauci ally who served as deputy director for clinical research at NIAID, and Dr. Emily Erbelding, NIAID’s microbiology and infectious diseases director.
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