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Primary Care Network gears up for annual Fun Run Proceeds help to support the Central Alberta Child Advocacy Centre

Published

3 years ago

6 minute read

By Mark Weber

It’s time to hit the trails for an exceptional cause with the annual Primary Care Network Fun Run right around the corner.

This year’s event is slated to run May 7th in the Capstone area near downtown.

Anyone can take part, and participants can opt to sign up for 3km, 5km or 10km routes.

There is even a ‘Dog Jog’ this year for those who would like their furry friends to join in the fun.

Organizers point out that you can also choose to walk if you like.

The youngest members of the family can also get involved via the ‘500m Little Surfers’ and the ‘100m Boogie Babies’ events.

“The Fun Run is something that really fits with us – we are all about health promotion, encouraging people to be active and also encouraging families to get out there,” explains Lorna Milkovich, the PCN’s executive director. “And any funds being raised are going to the Central Alberta Child Advocacy Centre.”

Although some registration deadlines have passed, it’s not too late to get involved. Folks are welcome to even come down on May 7th and sign up. “There have been different deadlines for certain prizes and things, but you can do ‘walk-on’ registration,” she said.

“It’s also basically accessible to anyone!”

Adding to the action-packed day is a special ‘beach’ theme this year, according to the web site.

“You may have to use a little imagination to feel the sand between your toes as you run/walk your 10km, 5km, or 3km route, so put on your best sun gear to help set the mood – we’re thinking bright colours, fun shades and beach hats!”

And it’s not just about the Fun Run – there are loads of activities planned through the day from a Central Alberta Child Advocacy Centre Charity barbecue, face painters and lots of family activities and games by the Red Deer Family Resource Network to the CACAC Beer Gardens and Games area (partnered with Troubled Monk) and the Courage Cup Ball Hockey Tournament and After-Party.

The Central Alberta Child Advocacy Centre is a not-for-profit organization dedicated to the protection and recovery of children.

“The organization was founded in response to a community crisis,” notes the web site. “An epidemic of youth suicides hit hard in Central Alberta, sparking overdue conversations and the need for a solution.

“A community coalition was formed with a goal to provide accessible mental health resources for adolescents, but the vision quickly expanded thanks to Sheldon Kennedy. It takes courage for a child to come forward and share that someone has hurt them – we are here to listen without judgment, provide a safe and comfortable space for them to share their story, to provide guidance and support – and to ultimately give them back the chance of a healthy future.”

In the meantime, things continue to be very busy at the PCN – staff members are gearing up to run a bike corral at the Farmer’s Market as they’ve done for years, said Milkovitch. It’s a popular public service to protect people’s bikes while they check out the market.

And of course, on the medical/health side of things, there is plenty going on via the organization’s multitude of very helpful programs.

Staff are hosting a Health Café with the City of Red Deer and Alberta Health Services on May 17 at 1 p.m., and it’s going to be on ‘Year of the Garden’.

It’s all part of a City of Red Deer initiative to encourage folks to get outside and be more active by gardening through the spring and summer.

And on June 15, a Health Café on ‘Post-partum Mental Health’ is set to start at 1 p.m. This session will be hosted by Ivy Parsons of AHS and PCN Family Nurse Michelle Abbott.

There are also plenty of regular programs through the PCN, which are free of charge, to check out from Anxiety to Calm, Happiness Basics and Moving on With Persistent pain to Relationships in Motion, Sleep, and Journey
Through Grief.

Others include My Way to Health (formerly Health Basics), Strong and Steady (which focuses on bolstering one’s strength and flexibility) and H.E.A.R.T.S. which has been designed to help families through the loss of a child during pregnancy or shortly after birth.

Several individual programs are available as well from help with diabetes, blood pressure and cholesterol to pharmacy queries to assistance with everything from quitting smoking to learning more about housing or financing.

For more about the PCN, check out reddeerpcn.com or call the office at 403-343-9100.

For complete details about the PCN Fun Run, check out www.reddeerfunrun.com.

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Born and raised in Red Deer, Mark Weber is an award-winning freelance writer who is committed to the community. He worked as a reporter for the Red Deer Express for 18 years including six years as co-editor. During that time, he mainly covered arts and entertainment plus a spectrum of areas from city news and health stories to business profiles and human interest features. Mark also spent a year working for the regional publication Town and Country in northern Alberta, along with stints at the Ponoka News and the Stettler Independent. He’s thrilled to be a Todayville contributor, as it allows him many more opportunities to continue to focus on the city and community he not only has a passion for, but calls home as well.

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100+ Women Who Care Red Deer celebrates 10th season in 2025 with new leadership

Published on November 27, 2024

By

L to R: Cindy Jefferies, Susan Knopp, Lane Tomalty, Bre Fitzpatrick
Photo credit: The SnapHappy Photographer

After a decade of leadership under Cindy Jefferies and Susan Knopp, 100+ Women Who Care Red Deer (100+ WWCRD) is proud to celebrate 10 years of supporting local charities and the announcement of Bre Fitzpatrick and Lane Tomalty as its new co-leaders. This marks an exciting new chapter for the group, which has made a significant impact on not-for-profit organizations in Central Alberta.

Cindy and Susan have led 100+ WWCRD with vision, dedication, and a commitment to empowering women to lead and inspire change. Under their stewardship, the organization has raised over $630,000 for local charities by hosting 4 annual 1-hour meetings. Since 2015, more than 36 local charities have received funding through the group.

Reflecting on their tenure, Cindy and Susan stated:

“Leading 100 Women has been an honour and a privilege. When we began this journey, we didn’t know where it would go – we simply loved the simple, elegant, and fun ‘100 Who Care’ concept and thought it was a great fit for our community. We are grateful to the many women who have stood with us. They are the magic of the organization! We are confident Bre and Lane will steward this leadership role well and we look forward to supporting it – just not from behind the microphone!”

Bre and Lane bring a dynamic energy and fresh perspective to the organization. Both have been involved with the group and have been mentored by Susan and Cindy over the past year. They are eager to continue the collaboration, connection, and local support this team of women have established in Red Deer.

In their joint statement, Bre and Lane shared:

“We are humbled to step into this role and build on the incredible foundation Cindy and Susan have laid. Many needs are at the doorstep of our community and in the hearts and minds of our members. We know a powerful, caring, and united group of individuals can play a huge role in driving change and breaking barriers.

To celebrate this milestone and leadership transition, the 100+ WWCRD hosted the final meeting of 2024 on November 25th at the Red Deer Golf and Country Club. The evening featured reflections from Cindy and Susan, the selection of the Salvation Army as the charity of choice, an opportunity for members to connect with Bre and Lane as they outline their vision for the organization’s next chapter, and a toast to 10 years.

For more information, please visit www.100womenreddeer.ca

About 100+ Women Who Care Red Deer

100+ Women Who Care Red Deer is a network of compassionate, empowered, and dedicated women who make a direct, immediate, and positive impact in Red Deer and area. We support local non-profit and charitable organizations that work every day to make our community a better place to live. 100% of funds donated go to the selected charities – there are no
administration fees, and all costs are covered by the generosity of sponsors. Collectively, we make a difference.

The group meets 4 times annually for 1 hour. Non-profit and charitable organizations are nominated by members. After hearing 3 randomly drawn pitches, the members vote to select their top choice. The group with the highest number of votes receives the members’ donations. Each member or team commits to donating $100 at each meeting. Since 2015, the average raised has been more than $15,000 per meeting.

Membership is open to all women In Red Deer and area. We invite you to join us! The first meeting of 2025 will be on Monday, February 3, 2025.

Founded in February 2015, the organization currently has about 150 members. We are committed to uniting this powerful group of 100+ women who care and lifting the amazing non-profits and charitable groups they support.

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Community

Festival of Trees tickets on sale! Update from the Red Deer Regional Health Foundation

Published on October 28, 2024

By

Festival of Trees tickets are on sale now! Get ’em while they’re hot!
If you want to taste all the flavors at Festival of Wines & Spirits, experience the enchantment of Mistletoe Magic, or treat your family to a morning of fun at Festival Pajama Breakfast, it’s time to buy your tickets!

Learn all about Festival of Trees and purchase your tickets at reddeerfestivaloftrees.ca!

Red Deer Regional Health Foundation Announces Cath Lab Opening 5 Years Ahead of Schedule
The Red Deer Regional Health Foundation, in collaboration with AHS, is proud to announce the fast-tracked opening of a Cardiac Catheterization Lab (Cath Lab) at Red Deer Regional Hospital Centre. With a permanent facility scheduled for completion in five years, this critical fixture will allow for care on an accelerated timeline, offering life-saving cardiac care to the residents of Central Alberta.

Manon Therriault, CEO of the Red Deer Regional Health Foundation, emphasized the significance of this development. “In cardiac care, time isn’t just money—it’s muscle. The earlier patients receive treatment, the better their chances of recovery. This Cath Lab, coming approximately five years earlier than expected, could save up to 160 lives.”

The Cath Lab, which will be housed in a retrofitted space within the current hospital, will allow local cardiac patients to receive urgent care in Red Deer instead of requiring transfers to hospitals in Calgary or Edmonton. In the future, the lab will be transformed into a cutting-edge Vascular and Neurology Lab, going above and beyond the broader Red Deer Regional Hospital Centre Redevelopment Project, which represents a $1.8 billion investment—the largest hospital expansion in Alberta’s history. The ability to support projects of this importance would not be possible without our donors.

The Red Deer Regional Health Foundation is providing financial support for the essential architectural, mechanical, and electrical upgrades. “This Cath Lab represents an immediate leap forward in improving local healthcare. We’re not waiting to make a difference in the lives of Central Albertans,” said Therriault.

“Through this Memorandum of Understanding with our Foundation partners, we’re underscoring our commitment to enhancing the cardiac care available at Red Deer Regional Hospital Centre,” says Karen Foudy, AHS Senior Operating Officer for Red Deer Regional Hospital Centre. “By establishing an interim catheterization laboratory, we will be able to provide a new service to patient’s years ahead of the completion of the Red Deer Regional Hospital Centre Redevelopment Project which will help reduce the need for cardiac patients to travel to other facilities.

This will also support our efforts to recruit and retain the talented healthcare professionals needed to provide care every day to our patients.”

Women Leading Philanthropy Event Supports Mothers Through the EMBRACE Program
On October 9th, Women Leading Philanthropy (WLP) hosted an invigorating gathering of 60

attendees, all coming together for a meaningful evening in support of the EMBRACE program.

The event highlighted WLP’s dedication to empowering women and making a difference in the

lives of those who need it most.

The EMBRACE program is a vital initiative aimed at supporting women with a history of

substance use during pregnancy. EMBRACE stands for Empowering Mothers and Families,

Mentorship, Building Healthy Relationships, Respect, Actively Listening and Learning,

Collaboration, and Engagement. At the heart of the program is a collaborative care approach,

ensuring that mothers receive comprehensive support throughout pregnancy and into the

postpartum period. The ultimate goal is to empower these mothers to be the primary caregivers

for their babies, equipping them with the tools and confidence they need to thrive.

During the evening, a guest speaker moved the audience with personal stories of her own

journey and that of another mother’s experience with EMBRACE. She shared how the program

had been a source of strength and guidance during some of the most difficult moments in their

lives, underscoring the powerful impact of community support.

As part of the fundraising efforts, EMBRACE totes—special bags given to mothers during their

stay in the hospital—were auctioned off. Each tote is filled with approximately $100 worth of

essential items for both mother and baby, including personal hygiene and comfort items, snacks,

things to pass the time in the hospital, and baby necessities like sleepers, sleep sacks, and

soothers.

Looking ahead, WLP is excited to grow its membership and continue selecting impactful causes

to support. The energy and passion shared at events like this are a testament to the power of

collective philanthropy.

Reflecting on the event, WLP member Sara Gerrard shared, “Being part of a group that

empowers women through philanthropy is incredibly rewarding. Events like ‘Connect for a

Cause’ in support of the EMBRACE program not only showcase the collective impact we can

have but also inspire us to strive for even greater change. Together, we’re making a difference,

one initiative at a time.”

With such a strong start, WLP is eager to see what the future holds as they continue to engage

in meaningful causes and strengthen their impact on the community.

VIEW OUR IMPACT REPORT

Red Deer Regional Health Foundation raises and disburses funds for programs, services, and the purchase of medical equipment for the Red Deer Regional Hospital Centre and other health centres in Central Alberta.

Click here to view a list of some of the equipment recently funded by our generous donors.
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