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Practical health information available to everyone – Thanks to the Primary Care Network

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Health Cafes offer loads of practical health information

Sessions hosted by the Primary Care Network run regularly throughout the year

By Mark Weber

The Primary Care Network’s Health Cafes tap into all kinds of practical health information for residents to utilize.

Hosted on a monthly basis, the sessions, which are currently held virtually, cover a wide gamut of topics that can make a real difference in people’s day-to-day lives, organizers say.

“We try to run the Health Cafes monthly, and we partner with the Red Deer Public Library,” explained Julia Vallance, the PCN’s program manager and a registered nurse. “They are all run virtually right now – you can either watch them via Facebook Live of you can go on afterwards and watch it from the library or the PCN Youtube page,” she said. “If you

join it ‘live’, it would be on the Red Deer Public Library’s Facebook page.”

‘Living Well with an Elevated Weight’ runs April 27 at 4 p.m. and will be hosted by Dr. Sereyrath Ngeth, Recreation Therapist Lynsey Hermary and Jonah Saringo, a family nurse. “Come learn refreshing and up-to-date information
to help you live happy and healthy at your best weight,” noted the web site. Topics range from weight stigma to treatment options including lifestyle, medication and surgery. “After that, we are running a Health Café with the City of Red Deer and Alberta Health Services on May 17 at 1 p.m., and it’s going to be on ‘Year of the Garden’,” said Vallance.

It’s all part of a City of Red Deer initiative to encourage folks to get outside and be more active by gardening through the spring and summer. “We are also going to have Denise Fredeen of Alberta Health Services’ Mental Health who will talk about how being outdoors can really impact people’s mental health in a positive way. We will also have one of our coaches, Lynsey Hermary, talk about some of the different things we can all do outside – other great options out in the community,’ she added.

And on June 15, a Health Café on ‘Post-partum Mental Health’ is set to start at 1 p.m. This session will be hosted by Ivy Parsons of AHS and PCN Family Nurse Michelle Abbott.

This 60-minute session is an introduction to what’s involved with the transition into motherhood.

“The post-partum adjustment period can be challenging as new mothers navigate low moods, sleepless nights and anxiety.”

“They’ll also be talking about what are normal expectations to have after having a baby. What are the common challenges women face? What is considered normal and what goes into the realm of the ‘not-so-normal’ – those kinds of topics,” she said.

Meanwhile, staff at the local office, located at 5120 47 St., also offer a range of ongoing workshops from Anxiety to Calm, Happiness Basics and Moving on With Persistent Pain to Relationships in Motion, Sleep and Journey Through Grief. Others include My Way to Health (formerly Health Basics), Strong and Steady (which focuses on bolstering one’s strength and flexibility), and H.E.A.R.T.S which has been designed to help families through the loss of a child during pregnancy or shortly after birth.

Several individual programs are available as well via the PCN, from help with diabetes, blood pressure and cholesterol to pharmacy queries to assistance with everything from quitting smoking to learning more about housing or financing.

Lorna Milkovich, the PCN’s executive director, noted that there is always an emphasis on designing the workshops to be primarily skills-based, interactive and experiential. Most are available in either four or eight-week modules as well.

A key goal these days is also to bolster awareness of all these programs, and to spread the word that they are completely accessible to the public at no charge as well, she said. And as Vallance pointed out, positive feedback as to the programs’ impact shows the information indeed can make a profound difference.

Another exciting new tool this year is the introduction of a downloadable publication called My Self-Care Journey, which is available on the PCN web site. Hard copies can also be picked up at the PCN office at no charge.

As Milkovich pointed out, the PCN is also a one-stop-shop for those looking for further information about health and wellness resources in the community.

For more about the PCN, check out reddeerpcn.com or call the office at 403-343-9100.

Born and raised in Red Deer, Mark Weber is an award-winning freelance writer who is committed to the community. He worked as a reporter for the Red Deer Express for 18 years including six years as co-editor. During that time, he mainly covered arts and entertainment plus a spectrum of areas from city news and health stories to business profiles and human interest features. Mark also spent a year working for the regional publication Town and Country in northern Alberta, along with stints at the Ponoka News and the Stettler Independent. He’s thrilled to be a Todayville contributor, as it allows him many more opportunities to continue to focus on the city and community he not only has a passion for, but calls home as well.

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Health

Dr. Pierre Kory Exposes the Truth About the Texas ‘Measles Death’ Hoax

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The Vigilant FoxThe Vigilant Fox

She did not die of measles by any stretch of the imagination. In fact, she died of pneumonia. But it gets worse than that…”

Turn on the news today, and you’ll hear about a measles outbreak in Texas. The headline? A 6-year-old girl has “died from measles.” The coverage is nonstop. And the goal is simple: to make you angry and afraid.

But here’s what they’re not telling you.

That little girl should still be alive. She should be at home with her mom, dad, and siblings. But their unconscionable loss, which is being heavily politicized, is not what the mainstream has led us to believe. Her death was the result of medical error. Plain and simple.

And you should be angry.

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When this case first made the news, little was known. But those who know it’s okay to ask questions began asking them.

Was she vaccinated for measles? If so, was the vaccination done recently or while she was ill? What treatment did she receive, if any? Was she infected with the wild type, or was this due to a leaky vaccine? Did she die with measles or from it?

Children’s Health Defense (CHD) stepped up and interviewed the mourning parents to uncover the truth about what really happened to their 6-year-old daughter.

Headlines

Parents of Child Who Died During Texas Measles Outbreak Speak Out

Mar 18
Parents of Child Who Died During Texas Measles Outbreak Speak Out
This article originally appeared on The Defender and was republished with permission.

The emotional interview reveals the child was not vaccinated for measles. She fell ill, and while the spots faded quickly, her breathing was affected. Her parents became concerned and took her to the emergency room at Covenant Children’s Hospital in Lubbock, Texas.

It was all downhill from there. And before long, their daughter was gone.

Dr. Pierre Kory Shares Disturbing Information

In a display of journalistic integrity, CHD obtained the 6-year-old’s medical records from her parents. Dr. Pierre Kory, a critical care physician, had a chance to analyze the records and shared his thoughts with CHD.

According to Dr. Kory, the child “did not die of measles by any stretch of the imagination. In fact, she died of a pneumonia. But it gets worse than that, because she didn’t really die of pneumonia. She died of a medical error.”

Let that sink in.

Loving parents just lost their young child due to a medical error. But not only that, their story is being twisted and used to spread fear about measles and to push the measles vaccine—two things this family does not appear to agree with.

As it turns out, their four other children came down with measles following their sister’s death. All four were treated with cod liver oil (vitamin A) and budesonide (a steroid). And all four recovered quickly. No vaccination necessary.

Kory calls the case “absolutely enraging.”

“When you admit someone to the hospital for pneumonia, what you need to do is you treat what’s called empirically, meaning you put them on antibiotics that you think will cover the most common organism.”

Covenant Children’s Hospital failed to do this.

“I mean, this is like medicine 101. You put them on two antibiotics to cover all the possibilities. It’s a grievous error, and it’s an error which led to her death.”

Not only did Covenant Children’s Hospital fail to provide the appropriate antibiotics, when they noticed their error, they dragged their feet and delayed another 10 hours.

“By that time, she was already on a ventilator. And approximately 24 hours later, actually less than 24 hours later, she died.”

And she did not pass away peacefully. According to Kory, “she died rather catastrophically.”

“I can only surmise that she died of a catastrophic pulmonary embolism.”

Kory calls the whole thing “disturbing.

And it is. What happened to this young girl at Covenant Children’s Hospital was indeed disturbing. But the way this tragedy is being portrayed in the media and used inappropriately and inaccurately to cause fear and push the measles vaccine is downright disgusting.

Gone are the days when people seek help from local media to expose injustices. The media machine has one job and it isn’t to help you.

This young girl should still be here. Hugging her parents and giggling with her siblings. Enjoying the start of Spring and looking forward to celebrating Easter.

Instead, the media is exploiting this family’s unimaginable loss to push an agenda, and social media is swirling with nasty criticisms.

We can only hope this poor family receive justice and support as they combat the unwarranted attacks on their character, choices, and way of life.

“Pray. Just pray for us. That’s the best you can do, for now,” the father said.


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Addictions

There’s No Such Thing as a “Safer Supply” of Drugs

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By Adam Zivo

Sweden, the U.K., and Canada all experimented with providing opioids to addicts. The results were disastrous.

[This article was originally published in City Journal, a public policy magazine and website published by the Manhattan Institute for Policy Research. We encourage our readers to subscribe to them for high-quality analysis on urban issues]

Last August, Denver’s city council passed a proclamation endorsing radical “harm reduction” strategies to address the drug crisis. Among these was “safer supply,” the idea that the government should give drug users their drug of choice, for free. Safer supply is a popular idea among drug-reform activists. But other countries have already tested this experiment and seen disastrous results, including more addiction, crime, and overdose deaths. It would be foolish to follow their example.

The safer-supply movement maintains that drug-related overdoses, infections, and deaths are driven by the unpredictability of the black market, where drugs are inconsistently dosed and often adulterated with other toxic substances. With ultra-potent opioids like fentanyl, even minor dosing errors can prove fatal. Drug contaminants, which dealers use to provide a stronger high at a lower cost, can be just as deadly and potentially disfiguring.

Because of this, harm-reduction activists sometimes argue that governments should provide a free supply of unadulterated, “safe” drugs to get users to abandon the dangerous street supply. Or they say that such drugs should be sold in a controlled manner, like alcohol or cannabis—an endorsement of partial or total drug legalization.

But “safe” is a relative term: the drugs championed by these activists include pharmaceutical-grade fentanyl, hydromorphone (an opioid as potent as heroin), and prescription meth. Though less risky than their illicit alternatives, these drugs are still profoundly dangerous.

The theory behind safer supply is not entirely unreasonable, but in every country that has tried it, implementation has led to increased suffering and addiction. In Europe, only Sweden and the U.K. have tested safer supply, both in the 1960s. The Swedish model gave more than 100 addicts nearly unlimited access through their doctors to prescriptions for morphine and amphetamines, with no expectations of supervised consumption. Recipients mostly sold their free drugs on the black market, often through a network of “satellite patients” (addicts who purchased prescribed drugs). This led to an explosion of addiction and public disorder.

Most doctors quickly abandoned the experiment, and it was shut down after just two years and several high-profile overdose deaths, including that of a 17-year-old girl. Media coverage portrayed safer supply as a generational medical scandal and noted that the British, after experiencing similar problems, also abandoned their experiment.

While the U.S. has never formally adopted a safer-supply policy, it experienced something functionally similar during the OxyContin crisis of the 2000s. At the time, access to the powerful opioid was virtually unrestricted in many parts of North America. Addicts turned to pharmacies for an easy fix and often sold or traded their extra pills for a quick buck. Unscrupulous “pill mills” handed out prescriptions like candy, flooding communities with OxyContin and similar narcotics. The result was a devastating opioid epidemic—one that rages to this day, at a cumulative cost of hundreds of thousands of American lives. Canada was similarly affected.

The OxyContin crisis explains why many experienced addiction experts were aghast when Canada greatly expanded access to safer supply in 2020, following a four-year pilot project. They worried that the mistakes of the recent past were being made all over again, and that the recently vanquished pill mills had returned under the cloak of “harm reduction.”

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Most Canadian safer-supply prescribers dispense large quantities of hydromorphone with little to no supervised consumption. Patients can receive up to 40 eight-milligram pills per day—despite the fact that just two or three are enough to cause an overdose in someone without opioid tolerance. Some prescribers also provide supplementary fentanyl, oxycodone, or stimulants.

Unfortunately, many safer-supply patients sell or trade a significant portion of these drugs—primarily hydromorphone—in order to purchase more potent illicit substances, such as street fentanyl.

The problems with safer supply entered Canada’s consciousness in mid-2023, through an investigative report I wrote for the National Post. I interviewed 14 addiction physicians from across the country, who testified that safer-supply diversion is ubiquitous; that the street price of hydromorphone collapsed by up to 95 percent in communities where safer supply is available; that youth are consuming and becoming addicted to diverted safer-supply drugs; and that organized crime traffics these drugs.

Facing pushback, I interviewed former drug users, who estimated that roughly 80 percent of the safer-supply drugs flowing through their social circles was getting diverted. I documented dozens of examples of safer-supply trafficking online, representing tens of thousands of pills. I spoke with youth who had developed addictions from diverted safer supply and adults who had purchased thousands of such pills.

After months of public queries, the police department of London, Ontario—where safer supply was first piloted—revealed last summer that annual hydromorphone seizures rose over 3,000 percent between 2019 and 2023. The department later held a press conference warning that gangs clearly traffic safer supply. The police departments of two nearby midsize cities also saw their post-2019 hydromorphone seizures increase more than 1,000 percent.

The Canadian government quietly dropped its support for safer supply last year, cutting funding for many of its pilot programs. The province of British Columbia (the nexus of the harm-reduction movement) finally pulled back support last month, after a leaked presentation confirmed that safer-supply drugs are getting sold internationally and that the government is investigating 60 pharmacies for paying kickbacks to safer-supply patients. For now, all safer-supply drugs dispensed within the province must be consumed under supervision.

Harm-reduction activists have insisted that no hard evidence exists of widespread diversion of safer-supply drugs, but this is only because they refuse to study the issue. Most “studies” supporting safer supply are produced by ideologically driven activist-scholars, who tend to interview a small number of program enrollees. These activists also reject attempts to track diversion as “stigmatizing.”

The experiences of Sweden, the United Kingdom, and Canada offer a clear warning: safer supply is a reliably harmful policy. The outcomes speak for themselves—rising addiction, diversion, and little evidence of long-term benefit.

As the debate unfolds in the United States, policymakers would do well to learn from these failures. Americans should not be made to endure the consequences of a policy already discredited abroad simply because progressive leaders choose to ignore the record. The question now is whether we will repeat others’ mistakes—or chart a more responsible course.

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