Alberta
My European Favourites – Stockholm – Djurgården
If there was one city in northern Europe that I could easily live in, I think it would be Stockholm.
The Swedish capital has over two million inhabitants and over 50 bridges connecting its fourteen islands. The city often ranks highly on the global “quality of life index” and has over one hundred museums, plus a lively culinary, theatre, music and sports scene.
Gamla Stan’s Stortorget Square, narrow streets and the Royal Palace.
If you enjoy boating, sailing and watersports, Stockholm has Lake Mälaren with more than 1,000 islands to the west. To the east of the city centre, the Saltsjön (Salt Bay) has a lengthy and picturesque archipelago with over 30,000 islands leading all the way to the Baltic Sea. With so many cottages and activities on these islands, they are a perfect getaway from the city hustle and bustle.
Stockholm’s old city centre is on the island of Gamla Stan. The area is full of colorful houses from the 17th and 18th centuries and narrow cobblestoned streets with interesting shops, cafes, pubs and bars. The Royal Palace, official residence of the Swedish monarch, can be toured and the popular changing of the guard is accompanied by a military band in the summer months.
Stockholm aerial view, Stockholm’s city hall and Swedish crown on Skeppsholmsbron Bridge.
Royal Djurgården
Stockholmers enjoy a vast green space right in their city center on the island of Djurgården. The island is Scandinavia’s number one tourist attraction and a favourite for nature lovers, walkers, runners, hikers and cyclists. In addition to being loved for its green spaces, it is famous for having four royal palaces, popular museums, cafes, restaurants and a large amusement park.
The history of Royal Djurgården goes back to 1452 when King Karl Knutsson purchased the southern part of the island. It was a royal hunting ground for many years and over time was opened to the public and expanded.
In 1995, King Carl Gustaf XVI officially opened the world’s first national city park comprising the Ulriksdal, Haga, Brunnsviken and Djurgården districts. The 27 square kilometer park is eight times the size of New York’s Central Park.
On Djurgården, you can see over one hundred bird species and eight hundred varieties of flowering plants. You can easily spend a few days in Stockholm just visiting Djurgården. Here are my favourite things to do on the island.
Djurgården Visitor Center and rental shop on the left from the Djurgårdsbron bridge.
When you enter Djurgården from the west on the Djurgårdsbron bridge, you will find the Royal Djurgården Visitor Center. The center rents bikes to explore the island, and there is a ten to twelve kilometer path that goes around the island. They also have kayaks, canoes or pedal boats. If you want to paddle all the way around the island, expect it to take about two to three hours.
The Sjöcaféet café is located by the visitor’s center and has a nice outdoor terrace overlooking the water. They have a reasonably priced menu with a variety of Swedish dishes plus they make a nice pizza. If you want a quick bite you may want to try the Korv sausage stand for a hot dog or their ice cream stand.
The bow of the Vasa ship at the museum entrance, the ship’s starboard side and a model.
Vasa Museum
From the visitors’ center, the Vasa ship museum is easy to spot. It’s located right behind the imposing Nordiska Museum and the roof of the museum has a copper roof with ship’s masts coming through it. The masts depict the actual height of the Vasa when it was in the harbour over 300 years ago.
King Gustavus Adolphus ordered the massive warship built in 1626 during a wartime period against Poland-Lithuania. To match the kings’ prestige, power and ambitions, the ship was extravagantly decorated and armed with 64 cannons on two gundecks. The immense Vasa must have been a stunning sight with all the bronze cannons, ornate carvings, painted sculptures, large masts, sails set and flags flying. The problem, which was discovered during construction, was that she was unstable and top heavy.
Despite this knowledge, on the afternoon of August 10, 1628, the Vasa set sail from the quay in the Old Town. She sailed a few hundred meters, then a squall, or sudden gust of wind, forced the Vasa to list heavily to one side, but she returned upright. Moments later, a second squall listed the boat so heavily that water started to pour in through the gunports. As the water seeped into the ship, it was too much to recover from; the Vasa capsized and sunk. About 30 of the crew and passengers drowned in the incident. The sinking of the Vasa in Stockholm’s harbour on her maiden voyage must have been quite shocking for the thousands of spectators who lined the sea front for a glimpse of the new ship.
A cross section of the Vasa interior, a bronze cannon and colorful figures from the stern.
Shortly after it sunk, efforts were made to retrieve the valuable bronze cannons, and over 50 were recovered. As the years passed, a few unsuccessful salvage attempts were made but eventually the exact location of the wreck was lost. Amateur archaeologist Andres Franzen, after many years of searching, found it again in 1956. Plans were made and the Vasa was finally raised to the surface in 1961 after laying in the “Salt Sea” for 333 years.
For over 20 years, the ship was housed in a temporary structure while it underwent examination and treatment to preserve it. In the early 1980’s, the Swedish government decided to build a permanent museum and numerous architects submitted designs. A final design was chosen, and the Vasa Museum opened in 1990, displaying the almost intact 17th century warship. It is the most visited museum in Scandinavia with around 1.5 million visitors per year.
When you walk in to the museum, the sight of the ship is overwhelming. The ship can be seen from six different levels and there are exhibits, maps and models explaining how the ship was built, it’s sailing route and eventual sinking. The museum explains the situation in Sweden during the 17th century that required the Vasa ship to be built, and has a movie theatre with a film on the ship recovery.
The Vasa museum is an absolute must if you are in Stockholm for any length of time.
The Renaissance Nordiska Museum, the central hall and the statue of King Gustav Vasa.
Nordiska Museum
As you emerge from the Vasa Museum, you will face the back of an impressive stone building, the Nordiska Museum. It stands on an area called Lejonslätten, the lions plain, because Queen Kristina, daughter of King Gustavus who had the Vasa ship built, placed lions here during her reign in the 17th century. The Renaissance style building which was partially built for Stockholm’s World´s Expo in 1897 is the home of Sweden’s largest cultural and historical museum.
Elaborate furniture, a 13th century baptismal font, toy cars and a warrior’s iron breastplate.
The Nordiska museum was founded in 1873 by Artur Hazelius, who also founded the nearby Skansen open air museum. When you enter the museum, you will see a large oak statue of King Gustav Vasa placed in the centre of an over 100 meter long open central hall with a ceiling that rises 24 meters. As you look up, you will see multiple stories surrounding the central hall.
The museum has over a million objects depicting the Nordic lifestyle and traditions from the 16th century to today. The collections of art, furniture, jewelry, fashion, glass, porcelain and interiors are interesting. The museum also has an area dedicated to the Sami, the only indigenous people in Sweden.
Wax figures of ABBA, caricature dolls of the iconic group and a display of records and CDs.
ABBA Museum
If you follow the main road in front of the Nordiska Museum, the Djurgårdsvågen, for about 300 meters, you will reach the entrance to the ABBA Museum. The Swedish pop group is known the world over, and their band’s name is an acronym taken from the first letters in the band members first names, Agnetha Fältskog, Björn Ulvaeus, Benny Andersson, and Anni-Frid Lyngstad. They rose to fame in 1974 after winning the annual Eurovision Song Contest with the hit song ‘Waterloo.”
ABBA sold hundreds of millions of records worldwide during the 1970s and 1980s and were inducted into the Rock and Roll Hall of Fame in 2010. In 1999, the musical “Mama Mia!,” which adapted ABBA’s music, became a smash hit along with subsequent related films.
The ABBA Museum opened in 2013 and at the entrance you will get an audio tour device that is easy to use on the self guided tour. As you go through the museum, you just tap the audio pad, and the audio begins. Much of the audio is actually the band members telling stories of their lives before ABBA, how they met, how they wrote songs, how they became the iconic super group and some of the experiences they had along the way. There are interactive areas where you can sing their music or dance with them on stage.
The exhibits are well done including a recreation of the Polar Studio, where they recorded some of their music. There is a helicopter similar to the one used in the album cover ABBA ARRIVAL that you can sit in to recreate the photo. In the museum you will see gold records, archival film footage, interesting stage costumes and the caricature style ABBA dolls that were used in a music video called “The Last Video.”
Before you leave, you enter the giftshop where you can get everything ABBA from souvenirs to posters, apparel and CDs. We all have listened or danced to ABBA songs over the years, and although I’m not a huge fan, the museum was very enjoyable.
Grona Lund from the water, the carousel, the Eclipse swings and the roller coasters.
Grona Lund
When you leave the ABBA Museum, you can’t miss the sounds of the nearby Amusement Park.
In the late 1880s, on the south shore of Djurgården, nine acres were approved for the building of an amusement park. The park’s design had to incorporate the existing houses and commercial buildings that were already on the property. Even though the park has a small footprint on the island, it has 30 different attractions including roller coasters, free fall rides, and the “Eclipse,” one of the world’s tallest swing rides. The “Insane” roller coaster lives up to its name as the cars flip and spin and you travel along. In addition to the rides for the thrill seekers, there are rides for young children, and carnival games where you can win prizes like huge chocolate bars.
Grona Lund often hosts rock and pop music concerts, including on the main stage in the middle of the park. Bob Marley performed at Grona Lund three times, including in 1980 when he drew 30,000 fans.
If you want a quick bite, there are about fifteen food stands offering a wide selection of items including candy, burgers, pizza, poke bowls, kebabs, gyros, churros, waffles, crepes and ice cream. If you prefer to sit and relax, there are over ten options including Mexican, BBQ and Asian restaurants and a Biergarten. Needless to say, you won’t go hungry here.
The park is open from spring to late September and may be open during other dates including Halloween and the Swedish Autumn break. You can buy your tickets online in advance and get a pass that includes unlimited rides.
We have taken many youth hockey and ringette teams to Stockholm, and Grona Lund is always a hit with the kids and parents.
A traditional house in Skansen, a glass blowing shop, farm buildings and a school room.
Skansen
If you are not into amusement parks, across the street from the Grona Lund is the slower paced Skansen open-air museum. In the late 1890s, the park was created to preserve traditions, customs and structures from different parts of Sweden prior to the industrial age. The park is much larger that Grona Lund, with over 75 acres, and it attracts over a million visitors per year.
Over 150 buildings were relocated to Skansen from throughout Sweden, and they range from simple farm structures to worskhops, school rooms and manor houses. As you walk through the small village that they have created, people in traditional dress are doing every day chores. If you enter the trade shops, you will see skilled craftsmen demonstrating their skills including bakers, tanners, silversmiths, shoemakers and glass blowers. In today’s world, we take many essential products for granted that used to be made by hand in these small community work shops. To experience 19th century transportation, a 200 meter long funicular railway has been transporting people 35 meters up the north side of the Skansen hill since 1897.
Skansen’s traditional Christmas market, festivals and folklore shows are very popular.
Skansen’s relocated farms include domesticated animals like goats, pigs and horses. The park zoo contains over 75 species of the Nordic animals including bison, bears, seals, otters and moose. In addition to these Scandinavian natives, the zoo also features non-traditional animals like monkeys, peacocks, elephants and more.
Like Grona Lund, there are numerous options for fast food, cafes and restaurants. Taking time for a “fika” is an important Swedish custom. A fika is an opportunity to take time to share a coffee, and a little bite or a pastry, usually a cinnamon bun, with friends, colleagues or family.
A walk around the Skansen open-air museum on a nice sunny day is a great family activity.
Traditional farm houses, the funicular railway, the Bredablick tower and a moose.
More things to see and do in Djurgården
There are so many things to do in Djurgården. I listed some of my favourites, but you may enjoy visiting some of these options depending on your interests.
The Viking Museum opened in 2017 and it includes the interesting Ragnfrid’s Saga Viking ride.
The Liljevalchs Konsthall is an art gallery and exhibition space opened in 1916.
The Prince Eugen’s Waldemarsudde art museum is situated on a beautiful waterfront estate with a castle like mansion.
The Spritmuseum & The Absolut Art Collection is devoted to alcohol including Scandinavian Aquavit. After touring the museum, you can order a tasting tray of traditional spirits, Absolut vodkas or ciders.
Featuring 20th century Scandinavian and French art, the Thiel Gallery was established in 1905.
Junibacken is a children’s centre inspired by the stories by the Swedish writer Astrid Lindgren.
Cirkus is a 1,650 person arena built in 1892 that used to hold the circus, but now it is mainly used for shows, concerts, performances, trade shows, meetings, parties and gala dinners.
On the north east of the island, you will find the Djurgården canal. The area across from the canal is Djurgårdsbrunn. Here you will find the Museum of Technology, the Police Museum, the Maritime Museum and more park space.
With so many activities and green space, you can see why Stockholmers love Djurgården. On you next trip to Sweden, be sure to set aside some time on your schedule to explore and enjoy it.
Traditional farm houses, the funicular railway, the Bredablick tower and a moose.
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Nurse practitioners expand primary care access |
The Alberta government’s Nurse Practitioner Primary Care program is showing early signs of success, with 33 nurse practitioners already practising independently in communities across the province.
Alberta’s government is committed to strengthening Alberta’s primary health care system, recognizing that innovative approaches are essential to improving access. To further this commitment, the Nurse Practitioner Primary Care Program was launched in April, allowing nurse practitioners to practise comprehensive patient care autonomously, either by operating their own practices or working independently within existing primary care settings.
Since being announced, the program has garnered a promising response. A total of 67 applications have been submitted, with 56 approved. Of those, 33 nurse practitioners are now practising autonomously in communities throughout Alberta, including in rural locations such as Beaverlodge, Coaldale, Cold Lake, Consort, Morley, Picture Butte, Three Hills, Two Hills, Vegreville and Vermilion.
“I am thrilled about the interest in this program, as nurse practitioners are a key part of the solution to provide Albertans with greater access to the primary health care services they need.”
To participate in the program, nurse practitioners are required to commit to providing a set number of hours of medically necessary primary care services, maintain a panel size of at least 900 patients, offer after-hours access on weekends, evenings or holidays, and accept walk-in appointments until a panel size reaches 900 patients.
With 33 nurse practitioners practising independently, about 30,000 more Albertans will have access to the primary health care they need. Once the remaining 23 approved applicants begin practising, primary health care access will expand to almost 21,000 more Albertans.
“Enabling nurse practitioners to practise independently is great news for rural Alberta. This is one more way our government is ensuring communities will have access to the care they need, closer to home.”
“Nurse practitioners are highly skilled health care professionals and an invaluable part of our health care system. The Nurse Practitioner Primary Care Program is the right step to ensuring all Albertans can receive care where and when they need it.”
“The NPAA wishes to thank the Alberta government for recognizing the vital role NPs play in the health care system. Nurse practitioners have long advocated to operate their own practices and are ready to meet the growing health care needs of Albertans. This initiative will ensure that more people receive the timely and comprehensive care they deserve.”
The Nurse Practitioner Primary Care program not only expands access to primary care services across the province but also enables nurse practitioners to practise to their full scope, providing another vital access point for Albertans to receive timely, high-quality care when and where they need it most.
Quick facts
- Through the Nurse Practitioner Primary Care Program, nurse practitioners receive about 80 per cent of the compensation that fee-for-service family physicians earn for providing comprehensive primary care.
- Compensation for nurse practitioners is determined based on panel size (the number of patients under their care) and the number of patient care hours provided.
- Nurse practitioners have completed graduate studies and are regulated by the College of Registered Nurses of Alberta.
- For the second consecutive year, a record number of registrants renewed their permits with the College of Registered Nurses of Alberta (CRNA) to continue practising nursing in Alberta.
- There were more than 44,798 registrants and a 15 per cent increase in nurse practitioners.
- Data from the Nurse Practitioner Primary Care Program show:
- Nine applicants plan to work on First Nations reserves or Metis Settlements.
- Parts of the province where nurse practitioners are practising: Calgary (12), Edmonton (five), central (six), north (three) and south (seven).
- Participating nurse practitioners who practise in eligible communities for the Rural, Remote and Northern Program will be provided funding as an incentive to practise in rural or remote areas.
- Participating nurse practitioners are also eligible for the Panel Management Support Program, which helps offset costs for physicians and nurse practitioners to provide comprehensive care as their patient panels grow.
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Central Alberta reservoir study underway
Alberta’s government is moving forward a study to assess the feasibility of building a new reservoir on the Red Deer River to help support growing communities.
Demand for water from communities and businesses is increasing as more families, businesses and industries choose to live and work in central Alberta. The Red Deer River supplies water to hundreds of thousands of Albertans across the region and expanding water storage capacity could help reduce the risk of future droughts and meet the growing water demands.
Alberta’s government has now begun assessing the feasibility of building a potential new reservoir east of Red Deer near Ardley. A two-phase, multi-year study will explore the costs and value of constructing and operating the reservoir, and its impact on downstream communities, farmers and ranchers, and businesses.
“Central Alberta is a growing and thriving, and we are ensuring that it has the water it needs. This study will help us determine if an Ardley reservoir is effective and how it can be built and operated successfully to help us manage and maximize water storage for years to come.”
Reservoirs play a vital role in irrigation, drought management, water security and flood protection. Budget 2024 allocated $4.5 million to explore creating a new reservoir on the Red Deer River, at a damsite about 40 kilometres east of the City of Red Deer.
Work will begin on the scoping phase of the study as soon as possible. This will include reviewing available geotechnical and hydrotechnical information and exploring conceptual dam options. The scoping phase also includes meetings with municipalities and water users in the area to hear their views. This work is expected to be completed by December 2025.
“Reliable water infrastructure is essential for Alberta’s growing communities and industries. The Ardley reservoir feasibility study is a vital step toward ensuring long-term water security for central Alberta. As we assess this project’s potential, we’re supporting the sustainability of our economic corridors, agricultural operations and rural economy.”
“Water is essential to the agriculture industry and if the past few years are any indication, we need to prepare for dry conditions. A potential dam near Ardley could enhance water security and help farmers and ranchers continue to thrive in Alberta’s unpredictable conditions.”
Once that is complete, the feasibility study will then shift into a second phase, looking more closely at whether an effective new dam near Ardley can be safely designed and constructed, and the impact it may have on communities and the environment. Geotechnical and hydrotechnical investigations, cost-benefit analyses and an assessment of environmental and regulatory requirements will occur. The feasibility phase will also include gathering feedback directly from Albertans through public engagement. This work is expected to be completed by March 31, 2026.
Quick facts
- The Ardley dam scoping and feasibility study will be undertaken by Hatch Ltd., a Canadian multi-disciplinary professional services firm.
- Once the feasibility study is complete, government will assess the results and determine whether to pursue this project and proceed with detailed engineering and design work and regulatory approvals.
- Alberta’s government owns and operates several large reservoirs in the South Saskatchewan River Basin that help ensure sufficient water supply to meet demand from communities, irrigators and businesses, while also maintaining a healthy aquatic environment.
- Water stored at Gleniffer Lake, the reservoir created by Dickson Dam, helps supplement low winter flows along the Red Deer River and helps ensure an adequate water supply for Red Deer and Drumheller.
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