Health
Thinking of taking a flu shot? Read this first…
From the World Council For Health
It’s not just that they’re ineffective, they also cause harm. Learn about safe alternatives such as Vitamin D, quercetin and zinc.
If you’re of a certain age or demographic and in the northern hemisphere, chances are you’re being invited or encouraged to get a flu vaccine. The claim is that flu vaccines protect you and others from coming down with flu – and that if you do get it, the symptoms will be mild. So, is this true?
Many scientists see the flu shot as an unnecessary measure. For one thing, there’s a big question over whether the flu vaccine even works, particularly for older people, for whom it is recommended. Studies show that the vaccines often do not match the circulating viruses and no significant effects on serious complications or hospitalizations have been demonstrated.
You’d think that vaccinating people against flu would lead to a reduction in deaths from flu. But figures show that this isn’t the case. In fact, even though the number of flu shots given has increased more than eightfold, the number of flu-associated deaths has remained more or less unchanged.
There’s a logical explanation, and it goes like this:
Antibodies are not enough
Flu vaccines, like any other vaccine, primarily rely on the so-called Th2 antibody response. This generates antibodies to help the body fight off the influenza virus once it enters the bloodstream. What vaccines don’t do is impact the first line of defence in the nasal mucosa. This part of the innate immune system does not use antibodies, and it is here where respiratory viruses replicate.
This is why vaccines for respiratory viruses will never prevent infection or the transmission of the disease.
The immune response to vaccinations also decreases with age, which further reduces the already weak effect of vaccination in older people. Studies bear this out. In particular, a 2012 article in the British Medical Journal quoted an independent study that looked at data from 1967 to 2012 and concluded there isn’t strong evidence showing that the flu vaccine consistently protects people. While it does offer some protection for young, healthy adults who usually don’t face serious flu complications, the researchers noted that there is not enough evidence to support its effectiveness for older adults (65 and older), who account for more than 90% of flu-related deaths.
Recent research into the efficacy of flu shots also reveals their limitations
- In 2020, Anderson et al. showed that influenza vaccination of 60 to 70 year olds in England and Wales had no discernible positive impact on hospitalization or deaths:
- Another study in Japan reported on 83,146 individuals aged 65 years and followed them up over six years. In 2023, the incidence of hospitalization for influenza did not differ significantly by vaccination and the claimed protective effectiveness against incidence waned quickly after four or five months.
- Another 2020 study from Anderson and team analysed data covering 170 million episodes of care and 7.6 million deaths. Turning 65 was associated with a statistically and clinically significant increase in rate of seasonal influenza vaccination. However, no evidence indicated that vaccination reduced hospitalizations or mortality among elderly persons. The study points out that estimates were precise enough to rule out results from many previous studies.
This is not just a concern for the elderly but for all those with weakened immune systems, including those undergoing immunosuppressive treatments, or individuals with chronic health conditions. In such cases, the Th2 response may not produce enough protective antibodies to effectively combat the virus, leading to a higher risk of severe illness.
Here’s another reason to exercise caution of the flu vaccine:
Flu vaccines actually SPREAD the virus
Controlled studies published in the Proceedings of the National Academy of Sciences (PNAS) find that people who receive flu shots emit 630% more flu virus particles into the air compared to non-vaccinated people. In other words, flu vaccines spread the flu!
Physicians for Informed Consent has produced this concise summary of facts that you, your loved ones and your doctor should consider before a potential injection.
All this leads to an important next question:
If the flu shot isn’t a good idea, what is?
The flu shots’ limitations make the prevention and treatment of flu with nutritional supplements like Vitamin D, Quercetin, and Zinc more appealing and safe. These supplements not only enhance the immune response but also offer additional antiviral and anti-inflammatory benefits:
Vitamin D protects the lungs and airways – and much more besides
Studies have shown that Vitamin D supplementation can significantly reduce the risk of influenza infections by enhancing the body’s immune response. It works by modulating the expression of inflammatory cytokines and increasing macrophage function, which are essential for fighting off infections.
Moreover, Vitamin D has been found to protect the lungs and airways through the antimicrobial peptide cathelicidin, which has both antibacterial and antiviral properties. Vitamin D supplementation shows promise in reducing the risk and severity of respiratory infections, including influenza. The evidence suggests that consistent Vitamin D intake can lower the incidence of acute respiratory infections, shorten the duration of symptoms, and enhance immune response, particularly in the elderly. These benefits can translate into reduced hospitalizations and deaths due to flu, making Vitamin D a valuable component in flu prevention and management strategies.
Quercetin: a powerful antiviral and zinc’s vital wingman
Quercetin is a flavonoid found in many fruits and vegetables, known for its antiviral, anti-inflammatory, and antioxidant properties. It has been shown to inhibit the entry and replication of viruses in lung cells, making it a potent candidate for managing respiratory infections like the flu. Quercetin also acts as a zinc ionophore, facilitating the transport of zinc into cells, which enhances its antiviral effects. Studies suggest that the co-administration of Quercetin and Vitamin C can exert a synergistic antiviral action, further boosting immune response and reducing viral replication
Zinc: helps prevent and reduce infection severity and duration
Zinc is an essential mineral that supports various cellular functions of both the innate and adaptive immune systems. It interferes with the process that certain cold viruses use to multiply, thereby reducing the severity and duration of infections. Zinc is particularly important for the recruitment and activity of neutrophil granulocytes, natural killer cells, and T cells, all of which play critical roles in the immune response. Supplementation with zinc has been supported by evidence showing its effectiveness in preventing viral infections and reducing their severity.
In summary…
The questionable efficiency and safety of the flu vaccine raises important concerns that cannot be overlooked. Alternative approaches such as supplementing vitamin D, quercetin and zinc, are one way to enhance immunity without the risks associated with traditional vaccinations.
Moreover, the potential for the production of IgG4 antibodies as a response to the vaccine illustrates a complex interaction between immunization and immune system dynamics, where the very act of repeated vaccination may inadvertently lead to a weakened response against certain influenza strains. This effect can also result in the weakening of the immune system in general to fight infections and cancer. This highlights the need for continued research and dialogue about the benefits and risks of flu vaccination versus alternative preventive strategies.
As we navigate through flu seasons, it is crucial to remain informed and consider individualized approaches to immune health. Ultimately, a well-rounded strategy that includes lifestyle choices, nutritional support, and an understanding of the science behind flu immunization could empower individuals to make informed decisions that best suit their health needs. The World Council for Health stands for a better way.
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References:
1. Berndt, Christina: ‘Experten mit den falschen Freunden’, http://www.sueddeutsche.de/
2. http://influenza.rki.de/
3. http://www.gpk.de/
4. Committee concerning Influenza Pandemic (H1N1), 2009, http://www.who.int/ihr/emerg_
5. Di Pietrantonj, C.; Rivetti, A.; Bawazeer, G.A.; Al-Ansary, L.A.; Ferroni, E.: ‘Vaccines for preventing influenza in healthy adults’, in: Cochrane Database of Systematic Reviews, 2010, 7., Art. No.: CD001269, DOI: 10.1002/14651858.CD001269.
6. Wittig, Frank. Die weiße Mafia: Wie Ärzte und die Pharmaindustrie unsere Gesundheit aufs Spiel setzen, 2012Yan J, Grantham M, Pantelic J, Bueno de Mesquita PJ, Albert B, Liu F, Ehrman S, Milton DK; EMIT Consortium. Infectious virus in exhaled breath of symptomatic seasonal influenza cases from a college community. Proc Natl Acad Sci U S A. 2018 Jan 30;115(5):1081-1086. doi: 10.1073/pnas.1716561115. Epub 2018 Jan 18. PMID: 29348203; PMCID: PMC5798362.
The World Council for Health (WCH) is a grassroots, people-powered, non-profit initiative based in Bath, United Kingdom that seeks to broaden public health knowledge and sense-making through science and shared wisdom.
WCH was founded by Dr Jennifer Hibberd, a pediatric dental surgeon, and Dr Tess Lawrie, a medical doctor and former consultant to the World Health Organization, in September 2021 in response to growing distrust in local, national, and global public health authorities leaving people in fear and confused regarding how to best care for themselves, their families, and their communities.
The World Council for Health has more than 200 Coalition Partners in over 50 countries around the world and is currently in the process of decentralization, having activated more than 25 WCH Country Councils.
Health
Organ donation industry’s redefinitions of death threaten living people
From LifeSiteNews
Playing fast and loose with the definitions of death for the sake of organ donation must stop.
Another congressional committee is investigating more whistleblowers’ complaints regarding the organ transplantation industry. United States House Ways and Means Committee Chairman Jason Smith and Oversight Subcommittee Chairman David Schweikert are seeking answers from Carolyn Welsh, president and CEO of the New Jersey Organ and Tissue Sharing Network (NJTO), regarding multiple allegations of legal and ethical violations on her watch.
The complaints include the horrific case of a “circulatory death” organ donor who reanimated prior to organ retrieval. Despite the fact that the patient had regained signs of life, NJTO executives actually directed frontline staff to continue the organ recovery process. (Thankfully, hospital personnel at Virtua Our Lady of Lourdes Hospital in Camden, New Jersey, refused this request.) NJTO is also accused of pressuring the families of potential donors by falsely implying the New Jersey Department of Motor Vehicles had registered a consent to donate when that was not known to be the case. NJTO apparently also continued to insist that people were registered donors even after they had removed their consent to donate from their driver’s licenses. The official complaint further states that NJTO allegedly tried to delete evidence pertaining to the committee’s investigation.
Since 1968, when 13 men at Harvard Medical School redefined “desperately injured” people as being dead enough to become organ donors, organ procurement has continued to push the boundaries of life and death in a never-ending quest for more organs. When the first and only multicenter prospective study of brain death discovered in 1972 that a brain death diagnosis did not invariably correlate with a diffusely destroyed brain, principal investigator Dr. Gaetano Molinari pointed out that “brain death” was a prognosis of death, and not death itself. Dr. Molinari wrote:
[D]oes a fatal prognosis permit the physician to pronounce death? It is highly doubtful whether such glib euphemisms as ‘he’s practically dead,’… ‘he can’t survive,’ … ‘he has no chance of recovery anyway,’ will ever be acceptable legally or morally as a pronouncement that death has occurred.
But despite Dr. Molinari’s doubts, history shows this is exactly what has been accepted, and the rising numbers of people who have been taken for organ harvesting while still alive bears this out. Even though “brain dead” TJ Hoover III was still looking around and visibly crying such that two doctors refused to remove his organs, Kentucky Organ Donor Affiliates ordered their staff to find another doctor to perform the procedure. “Circulatory death” donor Misty Hawkins was found to have a beating heart when her breastbone was sawed open for organ procurement. And Larry Black Jr. was rescued from the operating room table just minutes before having his organs removed, and went on to make a full recovery.
Given that we have been stretching the definitions of death for nearly 60 years, is it any wonder that organ procurement personnel appear to be thinking “he’s practically dead,” “he can’t survive,” “he has no chance of recovery anyway” as they push still-living people towards the operating room?
But it’s not just organ procurement teams that are pushing these new definitions of death. Just three weeks after failing in their attempts to broaden the legal definitions of death by revising the Uniform Determination of Death Act (UDDA), the American Academy of Neurology (AAN) published a new brain death guideline that explicitly allows brain death to be declared in the presence of ongoing brain function. Since this obviously does not comply with the UDDA, which requires “the irreversible cessation of all functions of the entire brain including the brain stem,” the AAN has been trying to get around the law by contacting state health departments, medical boards, medical societies, and hospital associations requesting that they acknowledge the AAN’s brain death guideline as the “accepted medical standards” for declaring neurological death.
The AAN has also just published a position statement of additional guidance on brain death discussing how to handle objections to the brain death diagnosis. Even though the AAN’s brain death guideline does not comply with U.S. law and has been proven to be unable to predict whether or not a brain injury is irreversible, the AAN still wants to make the use of their guideline mandatory. If a family’s objection to a brain death diagnosis cannot be overcome, the AAN says that life support may be unilaterally withdrawn – over the family’s objections. The AAN also says that clinicians are professionally obligated to make a brain death determination, and that they should be credentialed to do so according to the standards of the AAN guideline. Laughably, the AAN recommends the Neurocritical Care Society’s brain death determination course, which consists of a one-hour video, followed by unlimited attempts to correctly answer 25 questions, following which a certificate of completion can be had for as little as six dollars.
The Dead Donor Rule is an ethical maxim stating that people must neither be alive when organs are removed nor killed by the process of organ removal. Redefining neurologically injured people as being “brain dead” and redefining people who could still be resuscitated as being dead according to “circulatory death” standards have for too long allowed organ procurement teams to meet the letter of the Dead Donor Rule through sleight of hand. Playing fast and loose with the definitions of death for the sake of organ donation must stop. Patients with a poor prognosis must not be considered “dead enough” to become organ donors. People registering as organ donors must be given fully informed consent as to the risks involved.
Even utilitarian philosopher Dr. Peter Singer has called brain death an ethical choice masquerading as a medical fact. Imposing mandates that force patients and doctors to accept these questionable ethical choices is NOT the best way to establish trust.
Heidi Klessig MD is a retired anesthesiologist and pain management specialist who writes and speaks on the ethics of organ donation and transplantation. She is the author of “The Brain Death Fallacy” and her work may be found at respectforhumanlife.com.
Alberta
Alberta introducing dual practice health care model to increase options and shorten wait times while promising protection for publicly funded services
Enhancing access through dual practice
If passed, Bill 11, the Health Statutes Amendment Act, 2025 (No. 2), would modernize physician participation rules to give doctors flexibility to work in both the public system and private settings. Dual practice would allow physicians to continue providing insured services through the provincial health insurance plan while also delivering private services.
Alberta’s government has looked to proven models in other jurisdictions to guide the development of a model that strengthens access while safeguarding the public system. Dual practice exists in New Brunswick and Quebec and is widely used in countries with top-performing health systems, including Denmark, the Netherlands, United Kingdom, France, Germany, Spain and Australia.
“For years, governments across Canada have tried to fix long wait times by spending more money, yet the problem keeps getting worse. Alberta will not accept the status quo. Dual practice gives us a practical, proven tool that lets surgeons do more without asking taxpayers to pay more. It means shorter waits, better outcomes and a stronger health system for everyone.”
If passed, this dual practice model would be closely monitored to protect Alberta’s public health care system. The government, for example, would ensure that dual practice physicians maintain separate records for the services they provide, so no public funding subsidizes private services.
Bill 11 would include provisions to restrict participation, which could include:
- Mandating that surgeons in dual practice must perform a dedicated number or ratio of surgeries in the public system to be eligible to perform surgeries privately.
- Restricting specialties to public practice if shortages would compromise public care.
- Potentially restricting private practice to evenings, weekends or to underutilized rural sites, as required.
Alberta’s government remains committed to its public health guarantee: No Albertan will ever have to pay out of pocket to see their family doctor or to get the medical treatment they need. These proposed changes comply with the Canada Health Act.
Alberta’s government is also committed to getting Alberta’s dual practice model right and to taking a thoughtful approach to ensure the best path forward. At this time, family medicine providers will not be eligible to be flexible participants within this new model. The priority is to focus on making sure all Albertans have access to a primary care provider. Additionally, surgeries for life-threatening conditions such as cancer and emergency procedures will remain entirely publicly funded with no private option available.
“Albertans are waiting too long for the health care they need, so we are taking bold and decisive action to shorten wait times, increase access and give Albertans more choices over their own health care. At the same time, we will continue building a strong public health system where no one is denied access to the services they need because of an inability to pay.”
If passed, Bill 11 would create new options for doctors and patients. It would expand Alberta’s health system to provide more care by allowing doctors to treat more patients. Each time a patient chooses to pay for care in a private clinic or a clinic operating on evenings and weekends, for example, resources would be freed up so another patient could receive publicly funded care. This proposed new model would also support physician attraction and retention.
“As dual practice enhances flexibility for Albertans, physicians and medical professionals, safeguards will be established and utilized to protect and grow hospital and public health system capacity.”
“Albertans deserve choice and timely access to safe care, whether in a private or public setting. With the creation of the dual practice model, we can extend treatment options to patients while helping hospitals focus their resources on the highest-acuity patients.”
“I believe all options to improve access to health care for Albertans should be on the table. Therefore, the government’s dual practice legislation is a welcome option. Appropriate guardrails must be in place to ensure the spirit of the Canada Health Act is maintained.”
Quick facts
- Physicians would continue to bill the provincial plan for public services and may offer private services separately.
- Physicians may still choose to work entirely in public or entirely in private settings.
Proposed legislation would modernize physician rules, drug coverage, food safety and health cards while improving oversight and administration in Alberta’s health system.
If passed, Bill 11, the Health Statutes Amendment Act, 2025 (No. 2), would amend several pieces of legislation to reflect Alberta’s evolving health needs, strengthen the ability of health care professionals to deliver care and improve accountability and efficiency across the system.
“This legislation represents a new era for health care in Alberta. By putting patients first and supporting providers, we are improving transparency, flexibility and access. With modernized physician rules, stronger drug coverage, enhanced food safety and better health information sharing, Albertans will have world-class care.”
Protecting drug coverage for Albertans
If passed, amendments would improve coordination between public and private drug plans, ensuring taxpayer-funded programs are used efficiently and remain available for those who need them most.
Private plans would become the first payer for individuals who have them, with public programs acting as a safety net. The legislation would also protect older Albertans by ensuring employers cannot reduce or terminate health benefits for employees aged 65 and older who remain actively employed.
“People shouldn’t be punished for getting older – it’s that straightforward. With this legislation, we’re protecting Albertans by ensuring employers can no longer kick folks off their health benefits when they need them most.”
Ensuring consistent billing and remuneration practices
Alberta’s government is also proposing amendments to the Alberta Health Care Insurance Act to ensure health care providers and clinics are not engaging in improper billing practices and making inappropriate claims. The proposed amendments would strengthen accountability and transparency while generating cost savings by introducing penalties for systemic non-compliance.
Strengthening food safety in Alberta
If passed, amendments to the Public Health Act and related regulations would strengthen food safety across all establishments by improving training for staff, increasing transparency of inspection results and giving inspectors new tools for oversight and investigation.
The changes would also update the Food Regulation, Food Retail and Food Services Code, Institutions Regulation and create a new Public Health Investigator Regulation, ensuring consistent standards, better reporting and increased public confidence in Alberta’s food safety system.
“Enhancing food safety in Alberta is an important step to making sure Albertans have the safeguards and protections in place to keep them healthy and well. If passed, these amendments to the Public Health Act will ensure food establishments are following best practices and that enforcement measures are in place to support proper food safety.”
Improving health cards and information sharing
If passed, the legislation would create a new process for health card renewal, prevent card misuse and allow cards to be seized or suspended if tampered with. The changes would also permit information sharing with the ministries of Technology and Innovation and Service Alberta and Red Tape Reduction to support continued efforts to modernize health cards.
Amendments to the Health Information Act would support a more integrated health care system and seamless patient experience to help improve care for Albertans who are accessing the system.
It would also add new authority to enable health foundations to better connect with patients to support innovation and advancement of care in their community in an appropriate manner, in accordance with the requirements set out in regulations.
“Albertans generously support enhancements to health care delivery, innovation and research in their communities each year. We look forward to working with our health partners across the continuum to better communicate with grateful patients. With these changes, we will join other Canadian jurisdictions in connecting patients with health foundations in their community while ensuring the strongest protection of Albertans’ private health data.”
Advancing a new era of health care
If passed, proposed amendments to the Alberta Health Care Insurance Act and the Provincial Health Agencies Act would support operational changes to implement previously announced objectives like transitioning Alberta Health Services to a hospital-based acute care service provider.
The proposed amendments would also result in the repealing of the Hospitals Act, as all hospital governance and operational provisions would be moved into the Provincial Health Agencies Act.
New dual practice model to increase access and choice
The Health Statutes Amendment Act, 2025 (No. 2) includes proposed amendments to the Alberta Health Care Insurance Act that would modernize how physicians participate in Alberta’s publicly funded health insurance plan. The changes would introduce a new dual practice model, giving physicians greater flexibility to provide care in both public and private settings while maintaining safeguards to ensure Albertans continue to have access to publicly funded health services.
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