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Health

Thinking of taking a flu shot? Read this first…

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13 minute read

From the World Council For Health

It’s not just that they’re ineffective, they also cause harm. Learn about safe alternatives such as Vitamin D, quercetin and zinc.

If you’re of a certain age or demographic and in the northern hemisphere, chances are you’re being invited or encouraged to get a flu vaccine. The claim is that flu vaccines protect you and others from coming down with flu – and that if you do get it, the symptoms will be mild. So, is this true?

Many scientists see the flu shot as an unnecessary measure. For one thing, there’s a big question over whether the flu vaccine even works, particularly for older people, for whom it is recommended. Studies show that the vaccines often do not match the circulating viruses and no significant effects on serious complications or hospitalizations have been demonstrated.

You’d think that vaccinating people against flu would lead to a reduction in deaths from flu. But figures show that this isn’t the case. In fact, even though the number of flu shots given has increased more than eightfold, the number of flu-associated deaths has remained more or less unchanged.

There’s a logical explanation, and it goes like this:

Antibodies are not enough

Flu vaccines, like any other vaccine, primarily rely on the so-called Th2 antibody response. This generates antibodies to help the body fight off the influenza virus once it enters the bloodstream. What vaccines don’t do is impact the first line of defence in the nasal mucosa. This part of the innate immune system does not use antibodies, and it is here where respiratory viruses replicate.

This is why vaccines for respiratory viruses will never prevent infection or the transmission of the disease.

The immune response to vaccinations also decreases with age, which further reduces the already weak effect of vaccination in older people. Studies bear this out. In particular, a 2012 article in the British Medical Journal quoted an independent study that looked at data from 1967 to 2012 and concluded there isn’t strong evidence showing that the flu vaccine consistently protects people. While it does offer some protection for young, healthy adults who usually don’t face serious flu complications, the researchers noted that there is not enough evidence to support its effectiveness for older adults (65 and older), who account for more than 90% of flu-related deaths.

Recent research into the efficacy of flu shots also reveals their limitations

  • In 2020, Anderson et al. showed that influenza vaccination of 60 to 70 year olds in England and Wales had no discernible positive impact on hospitalization or deaths:
  • Another study in Japan reported on 83,146 individuals aged 65 years and followed them up over six years. In 2023, the incidence of hospitalization for influenza did not differ significantly by vaccination and the claimed protective effectiveness against incidence waned quickly after four or five months.
  • Another 2020 study from Anderson and team analysed data covering 170 million episodes of care and 7.6 million deaths. Turning 65 was associated with a statistically and clinically significant increase in rate of seasonal influenza vaccination. However, no evidence indicated that vaccination reduced hospitalizations or mortality among elderly persons. The study points out that estimates were precise enough to rule out results from many previous studies.

This is not just a concern for the elderly but for all those with weakened immune systems, including those undergoing immunosuppressive treatments, or individuals with chronic health conditions. In such cases, the Th2 response may not produce enough protective antibodies to effectively combat the virus, leading to a higher risk of severe illness.

Here’s another reason to exercise caution of the flu vaccine:

Flu vaccines actually SPREAD the virus

Controlled studies published in the Proceedings of the National Academy of Sciences (PNAS) find that people who receive flu shots emit 630% more flu virus particles into the air compared to non-vaccinated people. In other words, flu vaccines spread the flu!

Physicians for Informed Consent has produced this concise summary of facts that you, your loved ones and your doctor should consider before a potential injection.

All this leads to an important next question:

If the flu shot isn’t a good idea, what is?

The flu shots’ limitations make the prevention and treatment of flu with nutritional supplements like Vitamin D, Quercetin, and Zinc more appealing and safe. These supplements not only enhance the immune response but also offer additional antiviral and anti-inflammatory benefits:

Vitamin D protects the lungs and airways – and much more besides

Studies have shown that Vitamin D supplementation can significantly reduce the risk of influenza infections by enhancing the body’s immune response. It works by modulating the expression of inflammatory cytokines and increasing macrophage function, which are essential for fighting off infections.

Moreover, Vitamin D has been found to protect the lungs and airways through the antimicrobial peptide cathelicidin, which has both antibacterial and antiviral properties. Vitamin D supplementation shows promise in reducing the risk and severity of respiratory infections, including influenza. The evidence suggests that consistent Vitamin D intake can lower the incidence of acute respiratory infections, shorten the duration of symptoms, and enhance immune response, particularly in the elderly. These benefits can translate into reduced hospitalizations and deaths due to flu, making Vitamin D a valuable component in flu prevention and management strategies.

Quercetin: a powerful antiviral and zinc’s vital wingman

Quercetin is a flavonoid found in many fruits and vegetables, known for its antiviral, anti-inflammatory, and antioxidant properties. It has been shown to inhibit the entry and replication of viruses in lung cells, making it a potent candidate for managing respiratory infections like the flu. Quercetin also acts as a zinc ionophore, facilitating the transport of zinc into cells, which enhances its antiviral effects. Studies suggest that the co-administration of Quercetin and Vitamin C can exert a synergistic antiviral action, further boosting immune response and reducing viral replication

Zinc: helps prevent and reduce infection severity and duration

Zinc is an essential mineral that supports various cellular functions of both the innate and adaptive immune systems. It interferes with the process that certain cold viruses use to multiply, thereby reducing the severity and duration of infections. Zinc is particularly important for the recruitment and activity of neutrophil granulocytes, natural killer cells, and T cells, all of which play critical roles in the immune response. Supplementation with zinc has been supported by evidence showing its effectiveness in preventing viral infections and reducing their severity.

In summary…

The questionable efficiency and safety of the flu vaccine raises important concerns that cannot be overlooked. Alternative approaches such as supplementing vitamin D, quercetin and zinc, are one way to enhance immunity without the risks associated with traditional vaccinations.

Moreover, the potential for the production of IgG4 antibodies as a response to the vaccine illustrates a complex interaction between immunization and immune system dynamics, where the very act of repeated vaccination may inadvertently lead to a weakened response against certain influenza strains. This effect can also result in the weakening of the immune system in general to fight infections and cancer. This highlights the need for continued research and dialogue about the benefits and risks of flu vaccination versus alternative preventive strategies.

As we navigate through flu seasons, it is crucial to remain informed and consider individualized approaches to immune health. Ultimately, a well-rounded strategy that includes lifestyle choices, nutritional support, and an understanding of the science behind flu immunization could empower individuals to make informed decisions that best suit their health needs. The World Council for Health stands for a better way.

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References:

1.     Berndt, Christina: ‘Experten mit den falschen Freunden’, http://www.sueddeutsche.de/wissen/staendige-impfkommission-experten-mit-den-falschen-freunden-1.271784. 49 Arbeitsgemeinschaft Influenza: ‘Was ist die AGI?’

2.     http://influenza.rki.de/Arbeitsgemeinschaft.aspx. 50 Robert-Koch-Institut: Epidemiologisches Bulletin, 14.3.2011

3.    http://www.gpk.de/downloadp/STIKO_2011_Bulletin10_110314_Schaetzung_der_Influenza_bedingten_Todesfaelle.pdf. 51 World Health Organization: »List of Members of, and Advisor to, the International Health Regulations (2005) Emergency

4.     Committee concerning Influenza Pandemic (H1N1), 2009, http://www.who.int/ihr/emerg_comm_members_2009/en/index.html. 52 Jefferson, T.;

5.     Di Pietrantonj, C.; Rivetti, A.; Bawazeer, G.A.; Al-Ansary, L.A.; Ferroni, E.: ‘Vaccines for preventing influenza in healthy adults’, in: Cochrane Database of Systematic Reviews, 2010, 7., Art. No.: CD001269, DOI: 10.1002/14651858.CD001269.pub4.

6.     Wittig, Frank. Die weiße Mafia: Wie Ärzte und die Pharmaindustrie unsere Gesundheit aufs Spiel setzen, 2012Yan J, Grantham M, Pantelic J, Bueno de Mesquita PJ, Albert B, Liu F, Ehrman S, Milton DK; EMIT Consortium. Infectious virus in exhaled breath of symptomatic seasonal influenza cases from a college community. Proc Natl Acad Sci U S A. 2018 Jan 30;115(5):1081-1086. doi: 10.1073/pnas.1716561115. Epub 2018 Jan 18. PMID: 29348203; PMCID: PMC5798362.

The World Council for Health (WCH) is a grassroots, people-powered, non-profit initiative based in Bath, United Kingdom that seeks to broaden public health knowledge and sense-making through science and shared wisdom.

WCH was founded by Dr Jennifer Hibberd, a pediatric dental surgeon, and Dr Tess Lawrie, a medical doctor and former consultant to the World Health Organization, in September 2021 in response to growing distrust in local, national, and global public health authorities leaving people in fear and confused regarding how to best care for themselves, their families, and their communities.

The World Council for Health has more than 200 Coalition Partners in over 50 countries around the world and is currently in the process of decentralization, having activated more than 25 WCH Country Councils.

Health

CDC Vaccine Panel Votes to End Universal Hep B Vaccine for Newborns

Published on

The Defender

By Brenda Baletti, Ph.D.

“While I question whether any baby should receive a vaccine against a rare disease in infancy, I am pleased that this is now a matter for parents and their healthcare practitioner to decide — not a state mandate based on a federal pharma-backed recommendation.”

Advisers to the Centers for Disease Control and Prevention (CDC) have voted to end a decades-long recommendation that all infants born in the U.S. receive the hepatitis B vaccine (Hep B) within 12-24 hours of birth.

Instead, for babies born to mothers who test negative for hepatitis B, the committee recommends that families determine whether to give their child the Hep B shot at birth through individual decision-making with their physician.

For infants who don’t get the birth dose, the committee recommends the initial dose of the vaccine not be administered until infants are at least 2 months old.

Three of the 11 committee members — Dr. Raymond Pollack, Dr. Cody Meissner and Dr. Joseph R. Hibbeln — opposed the recommendation. The remaining eight members supported it.

Andrew Johnson from the Centers for Medicare & Medicaid Services assured the committee that the language change will not affect Medicaid or insurance coverage of the vaccine.

For mothers whose hepatitis B status is unknown or who test positive, the birth dose recommendation remains in place.

Children’s Health Defense CEO Mary Holland, a long-time critic of the universal birth dose policy, welcomed the committee’s vote to “end the ill-considered universal recommendation for the Hep B birth vaccine dose.”

Holland added:

“The science behind that universal recommendation was a sham, based on thoroughly inadequate clinical trials. Hundreds of babies unquestionably died because of it. While I question whether any baby should receive a vaccine against a rare disease in infancy, I am pleased that this is now a matter for parents and their healthcare practitioner to decide — not a state mandate based on a federal pharma-backed recommendation.

“And while the ACIP [Advisory Committee on Immunization Practices] debate on this issue was tedious and rancorous at times, it is an extremely positive change that actual debate about childhood vaccines is occurring in government venues with impact. This is the transparency that Secretary Kennedy promised.”

Dr. Monique Yohanan, senior fellow for health policy at Independent Women, told The Defender there was never “a good science-based reason to have a universal vaccination that 99% of babies born in the United States are not at any risk,” and that the vote was “good news for babies.”

She added that she hoped it would “provide an opportunity to actually have outreach to the moms who are positive for hepatitis B, women who are immigrants, women who are IV drug users.” She said the previous policy was “performative compassion. And these are really underserved women who we ignored the outreach that they needed.”

The committee also voted 6-4 with one abstention that after the initial Hep B shot, parents should consult with healthcare providers to consider whether their child should have a serology test, which would show whether they had antibodies considered sufficient to protect them against the disease.

The committee voted to update the CDC Vaccines for Children (VFC) Program funding to match ACIP’s recommendations. Several committee members, including Meissner and Hibbeln, abstained from voting on the VFC resolution, protesting that they didn’t understand the implications of the vote — reflecting some of the disagreement that pervaded the two-day meeting.

The votes on the Hep B vaccine were originally scheduled for the September meeting, but were deferred to allow the CDC work group to put together more data to inform the committee’s decision.

Sunday’s vote was postponed from Saturday so members could have more time to review the language of the proposal.

Like flying in a plane that wasn’t safety tested?

The decision to postpone followed a contentious day-long meeting on Thursday, during which some members of the committee and liaisons from professional associations argued there was no need to change the recommendation, because there was no “evidence of harm” from the vaccine.

Advocates for changing the recommendation pointed to a near-complete lack of safety data — small clinical trials for the vaccines tracked infants for a week or less after the shot and little follow-up research on autoimmune and neurological disorders.

Big differences of opinion persisted at Sunday’s meeting.

ACIP member Retsef Levi, Ph.D., said that for parents whose children were at extremely low risk, the decision to give them the vaccine was analogous to flying in a plane — they wouldn’t get in a plane that hadn’t been safety tested, why should they give their child a vaccine that hadn’t been safety tested.

Meissner disagreed, saying, “We know vaccines are safe. There is no question that the COVID vaccine recommendations were dishonest, disingenuous, but the hepatitis B vaccine is very well established.”

In opening remarks, Dr. Robert Malone — who chaired the meeting because the newly named committee chairperson, Dr. Kirk Milhoun, is traveling — said “the credibility of the ACIP rests not on speed, but on rigor.”

Commenting on the heated discussions during Thursday’s meeting, Milhoun said that scientific debates are necessarily contentious.

“If they are not contentious, if they are not approached with rigor, then we end up with bad decisions. We end up with bad science. We must actively engage in responsible debate concerning contentious issues. We must boldly address change, risk new ideas, and conflicting hypotheses, which is the proper nature of evidence-based science.”

Dr. Jason Goldman, a liaison to the ACIP for the American College of Physicians, attacked opposing viewpoints as unscientific. Goldman said the Hep B vaccine discussion was “an unnecessary solution looking for a problem.”

‘If adults won’t go for the shots, then give them to babies’

The Hep B vaccine has been universally recommended for infants since 1991. The first shot is currently given within 24 hours after birth to prevent infection with hepatitis B from mothers who carry the disease — less than 0.5% of mothers.

Mothers can be tested in the hospital to determine whether they have the disease, and current tests have a 100% accuracy rate, according to FDA ex officio ACIP participant Tracy Beth Høeg, M.D., Ph.D.

However, a 1991 New York Times article posted on Substack yesterday by Dr. Meryl Nass showed that when the universal shot was rolled out, the goal was not to prevent maternal transmission — the goal was to prevent adult cases, at a time when adult cases were deemed a national crisis. However, adults commonly didn’t get the shot.

“If adults won’t go for the shots, then give them to babies,” the article said.

Following Thursday’s meeting, legacy media attacked the committee and the CDC’s presenters and highlighted  charges of misinformation by liaison members. Liaisons are nonvoting members from professional medical organizations who can offer their opinions and advice to the committee.

Representatives from some of those groups, including the American Academy of Pediatrics (AAP) and the American Medical Association, were disinvited in August from participation in the workgroups due to conflicts of interest.

Since then, the AAP has boycotted the ACIP meetings

At the start of today’s meeting, Meissner castigated AAP for this move. He said he was concerned that by not participating, they would be seen as being more focused on making a political statement than attending to the health of children.

He said that pediatricians should be part of the discussions. “Refusal to participate in the ACIP meetings does not appear to be in the best interest of children.”

Immediately following today’s vote, the Times quoted “experts” from some of the staunchest advocates for all vaccines on the childhood schedule, such as the director of the Center for Infectious Disease Research & Policy, Michael Osterholm, Ph.D., saying that the vote shows federal health authorities can no longer be trusted.

Osterholm, a member of the COVID-19 Advisory Board under the Biden administration, is one of the key players in the “Vaccine Integrity Project,” funded by iAlumbra, a nonprofit founded by Walmart heiress and philanthropist Christy Walton. The project plans to make its own vaccine recommendations.

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Vaccine recommendations ‘should not be treated as mandates’

During the day-and-a-half-long discussion about the Hep B vaccine, several committee members, including Dr. Evelyn Griffin, raised concerns that the birth recommendation posed challenges for informed consent, because mothers who had just delivered babies were not in a position to calmly evaluate risks and benefits.

Others, including Levi, argued that the vaccine requirements for children to attend school effectively functioned as mandates.

Liaison members universally disagreed that the recommendations were mandates and argued that ACIP recommendations were really only recommendations, and parents could do what they wanted.

CDC ex officio member, Dr. Adam Langer, who was opposed to changing the recommendation, said that the recommendations had come to function as mandates, but that was not the intention. He proposed the committee make a formal statement that “all vaccine recommendations are recommendations. They should not be treated as mandates.”

He added that mandates put in place by state and local jurisdictions were “problematic.”

“We have a lot of challenges with our culture and our traditions in this country, with telling people what they must and must not do. But that’s not what we’re saying here. We’re saying that at the population level, in the majority of cases, this is what the sign shows is the best practice.”

He said providers should always make the best decision for the individual patient they are working with. “That’s the reason why you’ve been entrusted with a license to practice medicine.”

Watch the ACIP meeting here:

 

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Focal Points

Common Vaccines Linked to 38-50% Increased Risk of Dementia and Alzheimer’s

Published on

By Nicolas Hulscher, MPH

The single largest vaccine–dementia study ever conducted (n=13.3 million) finds risk intensifies with more doses, remains elevated for a full decade, and is strongest after flu and pneumococcal shots.

The single largest and most rigorous study ever conducted on vaccines and dementia — spanning 13.3 million UK adults — has uncovered a deeply troubling pattern: those who received common adult vaccines faced a significantly higher risk of both dementia and Alzheimer’s disease.

The risk intensifies with more dosesremains elevated for a full decade, and is strongest after influenza and pneumococcal vaccination. With each layer of statistical adjustment, the signal doesn’t fade — it becomes sharper, more consistent, and increasingly difficult to explain away.

And critically, these associations persisted even after adjusting for an unusually wide range of potential confounders, including age, sex, socioeconomic status, BMI, smoking, alcohol-related disorders, hypertension, atrial fibrillation, heart failure, coronary artery disease, stroke/TIA, peripheral vascular disease, diabetes, chronic kidney and liver disease, depression, epilepsy, Parkinson’s disease, cancer, traumatic brain injury, hypothyroidism, osteoporosis, and dozens of medications ranging from NSAIDs and opioids to statins, antiplatelets, immunosuppressants, and antidepressants.

Even after controlling for this extensive list, the elevated risks remained strong and remarkably stable.


Vaccinated Adults Had a 38% Higher Risk of Dementia

The primary adjusted model showed that adults receiving common adult vaccines (influenza, pneumococcal, shingles, tetanus, diphtheria, pertussis) had a:

38% increased risk of developing dementia (OR 1.38)

This alone dismantles the narrative of “vaccines protect the brain,” but the deeper findings are far worse.


Alzheimer’s Disease Risk Is Even Higher — 50% Increased Risk

Buried in the supplemental tables is a more shocking result: when the authors restricted analyses to Alzheimer’s disease specifically, the association grew even stronger.

50% increased risk of Alzheimer’s (Adjusted OR 1.50)

This indicates the effect is not random. The association intensifies for the most devastating subtype of dementia.


Clear Dose–Response Pattern: More Vaccines = Higher Risk

The authors ran multiple dose–response models, and every one of them shows the same pattern:

Dementia (all types)

From eTable 2:

  • 1 vaccine dose → Adjusted OR 1.26 (26% higher risk)
  • 2–3 doses → Adjusted OR 1.32 (32% higher risk)
  • 4–7 doses → Adjusted OR 1.42 (42% higher risk)
  • 8–12 doses → Adjusted OR 1.50 (50% higher risk)
  • ≥13 doses → Adjusted OR 1.55 (55% higher risk)

Alzheimer’s Disease (AD) Shows the Same—and Even Stronger—Trend

From eTable 7:

  • 1 dose → Adjusted OR 1.32 (32% higher risk)
  • 2–3 doses → Adjusted OR 1.41 (41% higher risk)
  • ≥4 doses → Adjusted OR 1.61 (61% higher risk)

This is one of the most powerful and unmistakable signals in epidemiology.


Time–Response Curve: Risk Peaks Soon After Vaccination and Remains Elevated for Years

Another signal strongly inconsistent with mere bias: a time-response relationship.

The highest dementia risk occurs 2–4.9 years after vaccination (Adjusted OR 1.56). The risk then slowly attenuates but never returns to baseline, remaining elevated across all time windows.

After 12.5 years, the risk is still meaningfully elevated (Adjusted OR 1.28) — a persistence incompatible with short-term “detection bias” and suggestive of a long-lasting biological impact.

This pattern is what you expect from a biological trigger with long-latency neuroinflammatory or neurodegenerative consequences.


Even After a 10-Year Lag, the Increased Risk Does Not Disappear

When the authors apply a long 10-year lag — meant to eliminate early detection bias — the elevated risk persists:

  • Dementia: OR 1.20
  • Alzheimer’s: OR 1.26

If this were simply “people who see doctors more often get diagnosed earlier,” the association should disappear under long lag correction.


Influenza and Pneumococcal Vaccines Drive the Signal

Two vaccines show particularly strong associations:

Influenza vaccine

  • Dementia: OR 1.39 → 39% higher risk
  • Alzheimer’s: OR 1.49 → 49% higher risk

Pneumococcal vaccine

  • Dementia: OR 1.12 → 12% higher risk
  • Alzheimer’s: OR 1.15 → 15% higher risk

And again, both exhibit dose–response escalation — the hallmark pattern of a genuine exposure–outcome relationship.


Taken together, the findings across primary, supplemental, dose–response, time–response, stratified, and sensitivity analyses paint the same picture:

• A consistent association between cumulative vaccination and increased dementia risk

• A stronger association for Alzheimer’s than for general dementia

• A dose–response effect — more vaccines, higher risk

• A time–response effect — risk peaks after exposure and persists long-term

• Influenza and pneumococcal vaccines strongly drive the signal

• The association remains after 10-year lag correction and active comparator controls

This is what a robust epidemiologic signal looks like.


In the largest single study ever conducted on vaccines and dementia, common adult vaccinations were associated with a 38% higher risk of dementia and a 50% higher risk of Alzheimer’s disease. The risk increases with more doses, persists for a decade, and is strongest for influenza and pneumococcal vaccines.


Nicolas Hulscher, MPH

Epidemiologist and Foundation Administrator, McCullough Foundation

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