Supporting vulnerable children in central Alberta Alberta taxpayers are spending $3.4 million to help build a new Central Alberta Child Advocacy Centre (CACAC) in Red Deer...
Learn ways to improve your relationship skills using the acronym DEARMAN and GIVE, from the DBT therapy perspective, presented by a PCN Mental Health Counselor, Lana....
If you struggle to de-stress, and if you don’t give yourself the time needed to relax, you may find your mental and physical health declining. This...
“For all practical purposes, a revolution has occurred in the private lives of Americans, who increasingly find themselves depressed and alone.”— Ronald W. Dworkin 2021 The...
On the Healthy Road! My journey to better health starting when my doctor told me my blood sugar was at pre-diabetes levels, my blood pressure continued...
I remember very clearly the day I sat in my doctor’s office and he said to me what do you think about having some counselling? At...
Grant was in his mid-fifties – maybe a bit overweight but with no other cardiovascular risk factors. However, a stroke hit and hit hard. His right...
I can now go places without worrying where or when I can smoke. I can go to Bower Ponds, a place I had only been to...
Construction is starting on the new 75-bed recovery community in Red Deer, which will provide long-term holistic residential treatment for people with addiction and mental health...
Healthy Ageing of the Brian Thursday Nov 18, 2021 5:15 – 6:15pm Come and learn more about healthy brain aging and expected changes to the brain. ...
