SELF-CARE SERIES Learn some simply ways to lift your mood in this short video by Renee, a Mental Health Counselor with the Red Deer PCN. Try...
The Little Red
SAD NEWS – But Not Unexpected When it came, after a few days of warning, the message was sad enough to erase all doubt about the...
Quitting gave me better health, my dignity and more cash I had this terrible constant cough. It was like I had a cold that never went...
From the Town of Blackfalds The Town of Blackfalds is moving forward with the Arena and Library Expansion The Town of Blackfalds is excited to announce...
Praise the Lord! Red Deer’s houses of God are open for worship! With the modification of provincial regulations for church services, many Red Deer and area...
Gretzky Was Magic, Now He Sees It If you ever watched Wayne Gretzky – or even if you know the reputation but have never seen him...
Lieutenant Governor of Alberta celebrates ten emerging artists for 2020 Alberta’s 2020 Emerging Artists named Edmonton (June 4, 2020) The Lieutenant Governor of Alberta Arts Awards...
Simple confirmation that the Alberta Sports Hall of Fame has been operating without its standard financial aid from the provincial government prompted some interesting response during...
Renee, one of our PCN Mental Health Counselors describes some tips to manage anxiety and practice the 2-1 breathing technique which is helpful in activating your calming...
