Dealing with Distress Learn some ways to deal with distress in this video with Renee, one of our Mental Health Counselors. For more ideas watch this...
No surprise that the COVID pandemic has eliminated many high-profile sports in the last 100 days or so, and that promoters are struggling to get back...
Chapter ten Villainous Preparations The next day, Hidden Valley was a beehive of activity. The cattle, used to...
Alberta Blue Cross shares essential summer safety tips Plan ahead to be prepared for any situation this summer. COVID-19 has impacted summer vacation plans for many...
The landscape of employment for job-seekers has changed dramatically since the beginning of the pandemic in Alberta. As of May 2020, the Alberta Government reports an...
Gig work has been a popular subject as of late, interesting that younger generations of Albertans are up against a lot, including a historical economic downturn,...
MEDIA RELEASE Death of Dogs from Ukraine a Concern for All June 24, 2020 The Alberta SPCA was saddened to learn dozens of puppies died while...
Engaging in Mindfulness Renee will lead you in two short mindfulness practices. Try some short mindfulness practices to engage in the present moment, this small gratitude...
On June 22nd, a new digital magazine was launched in central Alberta. Sharp Women Magazine is dedicated to elevating central Alberta women to live their lives...
From the Red Deer Regional Health Foundation Tickets are 90% Sold! Some packages are no longer available, but the most affordable tickets are still up for...
