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Anxiety? Pain? Sleep Issues? Red Deer Primary Care Network has a program to help you live your best life!

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By Mark Weber

With the onset of the busy fall season comes the launch of Red Deer Primary Care Network’s extensive programming.  Along with the regular workshops and programs, staff are excited to introduce new educational opportunities including ‘Menopause and Women’s Health’.

“Menopause and Women’s Health is for women who are ‘pre, during and post’ menopause, who are looking for information about what to expect and what
potential treatment options may benefit them,” said Julia Vallance, the PCN’s program manager.

“We are going to be running this via Zoom, and it will be on Wednesdays – our first session will be on Oct. 26 and it will run until Nov. 23.”

Those who would like to register can call the main PCN off ice at 403-343-9100.  Dr. Esnielle Brooks will be leading the series.

“We will also have our pharmacist on staff, another nurse and one of our counsellors will also be offering information during those series of classes,” said Vallance. “There hasn’t been a lot of information out there about m enopause. Dr. Brooks has done a lot of extra education to become comfortable and competent with this topic.  “She’s really happy to share her knowledge and to give women the opportunity to learn more about their bodies, and what is going to happen over time.”

The series will be offered throughout the upcoming year as well.

In the meantime, the PCN’s popular workshops are up and running as well.  “These include Anxiety to Calm, Happiness Basics, Moving on With Persistent Pain, Relationships in Motion, Journey Through Grief and My Way to Health, to the Sleep Program and Strong and Steady. A lot of our workshops are now being offered in-person and not just over Zoom anymore.”

Although, as she pointed out, virtual participation is still an option which has broadened the reach of so many PCN  programs.

“There are also opportunities where you can attend the first class in person, and then afterwards if something comes up – you are ill or away travelling or there is a reason you can’t attend – you can still take part via Zoom. We are calling it a hybrid model.”

Alongside the workshops are several helpful individual programs as well from Connecting to Community Resources, Diabetes, High Blood Pressure, Cholesterol, and Insulin Management to Memory Testing, the MINT Memory Clinic, Pregnancy and Babies, Tobacco Reduction, Recreation Therapy, and Talk to a Counsellor among others.

For the latest PCN news, check out www.reddeerpcn.com or follow them on Facebook to stay up to date as well.

Born and raised in Red Deer, Mark Weber is an award-winning freelance writer who is committed to the community. He worked as a reporter for the Red Deer Express for 18 years including six years as co-editor. During that time, he mainly covered arts and entertainment plus a spectrum of areas from city news and health stories to business profiles and human interest features. Mark also spent a year working for the regional publication Town and Country in northern Alberta, along with stints at the Ponoka News and the Stettler Independent. He’s thrilled to be a Todayville contributor, as it allows him many more opportunities to continue to focus on the city and community he not only has a passion for, but calls home as well.

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Festival of Trees tickets on sale! Update from the Red Deer Regional Health Foundation

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Festival of Trees tickets are on sale now! Get ’em while they’re hot!

If you want to taste all the flavors at Festival of Wines & Spirits, experience the enchantment of Mistletoe Magic, or treat your family to a morning of fun at Festival Pajama Breakfast, it’s time to buy your tickets!

Learn all about Festival of Trees and purchase your tickets at reddeerfestivaloftrees.ca!

Red Deer Regional Health Foundation Announces Cath Lab Opening 5 Years Ahead of Schedule

The Red Deer Regional Health Foundation, in collaboration with AHS, is proud to announce the fast-tracked opening of a Cardiac Catheterization Lab (Cath Lab) at Red Deer Regional Hospital Centre. With a permanent facility scheduled for completion in five years, this critical fixture will allow for care on an accelerated timeline, offering life-saving cardiac care to the residents of Central Alberta.

Manon Therriault, CEO of the Red Deer Regional Health Foundation, emphasized the significance of this development. “In cardiac care, time isn’t just money—it’s muscle. The earlier patients receive treatment, the better their chances of recovery. This Cath Lab, coming approximately five years earlier than expected, could save up to 160 lives.”

The Cath Lab, which will be housed in a retrofitted space within the current hospital, will allow local cardiac patients to receive urgent care in Red Deer instead of requiring transfers to hospitals in Calgary or Edmonton. In the future, the lab will be transformed into a cutting-edge Vascular and Neurology Lab, going above and beyond the broader Red Deer Regional Hospital Centre Redevelopment Project, which represents a $1.8 billion investment—the largest hospital expansion in Alberta’s history. The ability to support projects of this importance would not be possible without our donors.

The Red Deer Regional Health Foundation is providing financial support for the essential architectural, mechanical, and electrical upgrades. “This Cath Lab represents an immediate leap forward in improving local healthcare. We’re not waiting to make a difference in the lives of Central Albertans,” said Therriault.

“Through this Memorandum of Understanding with our Foundation partners, we’re underscoring our commitment to enhancing the cardiac care available at Red Deer Regional Hospital Centre,” says Karen Foudy, AHS Senior Operating Officer for Red Deer Regional Hospital Centre. “By establishing an interim catheterization laboratory, we will be able to provide a new service to patient’s years ahead of the completion of the Red Deer Regional Hospital Centre Redevelopment Project which will help reduce the need for cardiac patients to travel to other facilities.

This will also support our efforts to recruit and retain the talented healthcare professionals needed to provide care every day to our patients.”

Women Leading Philanthropy Event Supports Mothers Through the EMBRACE Program

On October 9th, Women Leading Philanthropy (WLP) hosted an invigorating gathering of 60

attendees, all coming together for a meaningful evening in support of the EMBRACE program.

The event highlighted WLP’s dedication to empowering women and making a difference in the

lives of those who need it most.

The EMBRACE program is a vital initiative aimed at supporting women with a history of

substance use during pregnancy. EMBRACE stands for Empowering Mothers and Families,

Mentorship, Building Healthy Relationships, Respect, Actively Listening and Learning,

Collaboration, and Engagement. At the heart of the program is a collaborative care approach,

ensuring that mothers receive comprehensive support throughout pregnancy and into the

postpartum period. The ultimate goal is to empower these mothers to be the primary caregivers

for their babies, equipping them with the tools and confidence they need to thrive.

During the evening, a guest speaker moved the audience with personal stories of her own

journey and that of another mother’s experience with EMBRACE. She shared how the program

had been a source of strength and guidance during some of the most difficult moments in their

lives, underscoring the powerful impact of community support.

As part of the fundraising efforts, EMBRACE totes—special bags given to mothers during their

stay in the hospital—were auctioned off. Each tote is filled with approximately $100 worth of

essential items for both mother and baby, including personal hygiene and comfort items, snacks,

things to pass the time in the hospital, and baby necessities like sleepers, sleep sacks, and

soothers.

Looking ahead, WLP is excited to grow its membership and continue selecting impactful causes

to support. The energy and passion shared at events like this are a testament to the power of

collective philanthropy.

Reflecting on the event, WLP member Sara Gerrard shared, “Being part of a group that

empowers women through philanthropy is incredibly rewarding. Events like ‘Connect for a

Cause’ in support of the EMBRACE program not only showcase the collective impact we can

have but also inspire us to strive for even greater change. Together, we’re making a difference,

one initiative at a time.”

With such a strong start, WLP is eager to see what the future holds as they continue to engage

in meaningful causes and strengthen their impact on the community.

VIEW OUR IMPACT REPORT

Red Deer Regional Health Foundation raises and disburses funds for programs, services, and the purchase of medical equipment for the Red Deer Regional Hospital Centre and other health centres in Central Alberta.

Click here to view a list of some of the equipment recently funded by our generous donors.

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First Battle of Alberta this NHL season to bring big boost to Child Advocacy Centre!

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From the Central Alberta Child Advocacy Centre

The Edmonton Oilers MEGA 50/50 is BACK in support of three amazing organizations 💙🧡

By purchasing your Oilers MEGA 50/50 tickets today, you’re helping to support the CACAC, along with Little Warriors and Zebra Child & Youth Advocacy Centre .

Purchase before 1PM to be eligible for all 4 early bird prizes, including a $500 Esso card, 2 PCL Loge Arkells tickets for November 1, $1000 for Alberta Beef, and $10,000 CASH!

Early Bird draws!

Buy before 1:00 for $500 Esso card

Buy before 7:00 for 2 PCL Loge Arkells tickes

Buy before 7:30 for $1,000 Alberta Beef

Buy before 8:00 for $10,000 Cash!

THANK YOU EDMONTON OILERS!

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