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5 Challenges In Diagnosing And Treating Sleep Disorders

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While it’s a well-known fact that sleep is necessary for one’s mental and physical health, a lot of people still take it for granted. It starts with one sleepless night, and it goes on and on until, eventually, you end up suffering from a sleep disorder. When that happens, it will compromise your overall health. You become prone to mood changes. You’ll struggle to concentrate on a task. Over time, your immune system will weaken significantly. And in the worst-case scenario, you might get drowsy all of a sudden, which may result in an accident if it occurs in the middle of an activity that requires focus, such as driving. 

While it may seem like sleep disorders are just as easy to diagnose and treat as common cold and flu, in reality, it’s much more challenging. For one, affected individuals are often not even aware that they may be suffering from a sleeping disorder. Sleeplessness is also often seen as nothing serious, and something that can be resolved by just sleeping. But here are the bigger reasons: 

1. Sleep Disorder Machines May Carry Health Risks 

Physicians often recommend the use of devices to help alleviate sleeping disorders. For example, if you have sleep apnea, your doctor may advise you to use a CPAP (continuous positive airway pressure) machine.

But although CPAP devices help in improving sleep quality for patients with sleep apnea, they’re also known to come with risks. These may include irritation, headache, and even cancer. If you’re interested in this topic, you can learn more here. Nevertheless, this is one of the reasons why most patients with sleep apnea prefer not to use such machines.  

2. Sleep Loss Worsens The Condition 

Typically, it takes four days to completely recover from just an hour of sleep loss. If you’re suffering from a sleep disorder, then you’re bound to suffer from sleep deprivation for days on end, which in turn makes the condition worse. This cycle is often difficult to get out of, and patients suffering from these conditions are often left in a predicament. Of course, there are several ways to recover from hours of sleep loss apart from sleeping, but they can only do so much. This is especially true when it comes to sleep medications. 

3. Sleep Disorders Are Often A Symptom Of An Underlying Issue 

Common colds and flu can be dealt with through the use of medications, but that’s not the case for sleep disorders. You can take sleeping pills, but it can only offer a temporary fix. This is mainly because sleep disorders are often symptoms of an underlying issue, such as anxiety disorder or depression. So, by taking medications, you’re not really doing anything to eliminate the root of the problem. Instead, you might even be making your condition worse by exposing yourself to the potential side effects of these medications

4. Habits Are Tough To Break 

Apart from being a symptom of a potentially serious health issue, sleep disorders may also result from a lifestyle riddled with bad habits. If this is the case, one must first break these habits. But that’s another challenge. Habits are tough to break, especially if they’ve been with you for a long time. Here’s a list of habits that might have something to do with your sleep disorder. 

  • Eating too much before going to bed 
  • Sleeping in an environment that’s too cold, too warm, or too noisy 
  • Taking long naps during the day 
  • Drinking caffeinated beverages before bed 
  • Smoking cigarettes or drinking alcohol 

5. Circadian Rhythm Is Difficult To Change 

If you’ve been looking into sleep disorders for some time, you may have heard of the circadian rhythm at least once. Intrinsically, it’s the timekeeping system of your body. It manages routine physiological processes, such as hunger, digestion, hormonal activity, and wakefulness throughout the day. Normally, the circadian rhythm programs the body to wind down at the end of the day, hence you become sleepy at night.  

However, it’s possible to change the circadian rhythm completely. One of the easiest ways to do so is by simply staying awake late in the night for several days in a row. Hence, patients who are suffering from sleep disorders tend to have an out-of-whack circadian rhythm. To treat the condition, it’s essential to turn the circadian rhythm back to normal, but once your body has settled in the new schedule, it can be challenging to get back to a healthy sleep schedule. As a result, the patient’s sleep disorder would continue to get worse by the day. 

Wrapping Up 

Sleep disorders don’t just occur for no reason. Whether it’s due to anxiety, depression, or simply sleep deprivation, there’s bound to be a reason—always. But since they’re more difficult to diagnose and treat than common health conditions, your best bet is to take preventive measures. Steer away from unhealthy vices, take some time to exercise regularly, and include healthy foods in your diet. You’ll be surprised at how much of a difference these habits can make in your sleep health.

 

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How to Streamline Your Car Sales in Toronto? The Pointer for Car Sellers

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Many car owners doubt whether selling their property is worth the hassle they may face during sales. That’s reasonable because a car is not a small item, and you probably spent much on its purchase at some point and regularly invested in it to maintain it in good condition. Then, selling it for pennies is not your choice.

We went ahead and contacted Topcashforcars.ca, a company that is reputed for giving the highest cash prices for cars in Toronto. Their approach is straightforward and reduces hassle for sellers who want to sell their vehicles profitably without the complexities of dealing with customers.

Choosing the Right Counterparty Is a Key to Success

First, have you already decided where and to whom you can sell a vehicle? That’s your #1 thing to do. Typically, the choice is either selling autos to individuals who want to buy a second-market car to save some dollars or to specialized companies engaged in car buying. These companies are diverse enough and they often offer good conditions for a seller although their pricing is diverse too.

How can you get in touch with such buyers?

  • For individuals who buy second-hand vehicles, you can search on big Canadian bulletin boards online and sometimes, on social networks.
  • For the companies to deal with, Google is your best friend to ask for help. However, our consultants, Topcashforcars.ca also are among these buyers, so you can make it even easier and apply to them.

What is more beneficial for a car seller at this stage? We can surely say that dealing with car-buying companies considerably saves you time. The whole negotiation process can take a couple of hours, so you won’t wait long and remain under pressure of uncertainty. 

Making It Lighting-Fast Is Possible

The previous tip leads to another one: you can sell a car in a lighting-fast mode. Just do some easy preps like its examination at the service station to consider what price can you claim for it and clean it up. This takes no more than a day if you have a good service station in your neighborhood and it helps clearly understand the price and the condition of your car.

Then, you can ensure you set a real price by using special online calculators provided by the same car-buying companies. It may take just a couple of minutes and you’ll get a precise calculation based on your vehicle’s type, age, model, condition, and specific features. 

Getting Cash Instead of Bank Transfers or Checks Is Faster

One more thing you can do to sell your auto as fast as possible is to sell it for cash. Bank operations often take additional days to be processed. Thus, even if you are lucky enough to get in touch with a good buyer quickly, and even if you conclude a deal in a day or two, it’s not guaranteed that you get money to your bank account similarly quickly. Applying for cash transactions you avoid troubles with banks and extra commissions for the transaction too.

As you can see, selling a vehicle can be eating pears for you if you plan your sale and follow the tips we shared in this article.

If followed, these recommendations can allow you to easily sell your car and make a handsome return in the process. It is even more rewarding because time and energy has become invaluable and cash for cars, Toronto based companies and specifically Topcashforcars.ca, will ensure the vehicle is sold for the best price with little input from the owner. When selling a car, it is ideal to do enough research, plan and choose the right buyers so that the car selling process is fast and efficient.

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New frontiers in prostate cancer treatment with Actinium-225

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Prostate cancer is one of the most widespread malignant tumors in men. The pathology is successfully
treated in the first three stages, when the tumor can be removed or destroyed by radiation, but the disease at the metastatic stage becomes incurable. Surgery is usually not performed in such patients, and the main methods of treatment are hormonal and chemotherapy.

At a certain point this treatment stops working. 177Lu-PSMA-617 – Lutetium radiotargeted therapy,
becomes the next stage of treatment. A less common method of radiotargeted therapy is the treatment of prostate cancer with Actinium-225. It allows for a good outcome even in patients who have not responded to Lutetium therapy. In addition, the possibility of combined use of Actinium and Lutetium as part of tandem therapy is being investigated.

Principle of the method

Prostate cancer cells express a protein called prostate-specific membrane antigen (PSMA), which is not found in other tissues. PSMA is a target for the radiopharmaceutical. Once injected into the body, the drug accumulates only in tissues with high levels of PSMA because it binds to this protein. This results in a selective effect on the tumor and its metastases with minimal side effects.

Various radionuclides can be attached to ligands that target PSMA. The first such radionuclide was
Lutetium-177, which was synthesized in Germany in 2010, and its efficacy was first confirmed in trials in 2015. The good results were subsequently confirmed in a large study involving 13 university hospitals in Germany.

In recent years, Actinium-225 has been used instead of Lutetium. It destroys cancer cells with alpha
radiation.

Advantages and disadvantages of Actinium-225

Lutetium-177 is still considered the mainstay of radiotargeted therapy for castration-resistant prostate
cancer. However, Actinium is also used in certain situations, usually in patients with advanced cancer who have not responded to Lutetium treatment or when the efficacy of 177Lu-PSMA-617 has decreased after several courses (cancer progression has resumed).

Advantages of Actinium-225 over Lutetium-177:

● More pronounced effect due to alpha radiation causing double-strand breaks in DNA strands
● Less toxic effect on bone marrow and hematopoietic function due to shorter recovery time
● Works even in cases where the cancer is progressing against the background of Lutetium therapy

However, it is worth considering the disadvantages of this method:

● Limited evidence base compared to Lutetium
● Higher incidence of side effects, especially dry mouth

Who is a candidate for Actinium therapy

Radiotargeted therapy with Actinium is considered a novel treatment. The technique is indicated for
patients with metastatic castration-resistant prostate cancer (MCRPC) who:

● Have received Lutetium radiotargeted therapy but have not responded to it
● Have responded to Lutetium radiotargeted therapy, but have stopped responding after several
courses of treatment
● As part of tandem therapy: when Actinium and Lutetium are used in reduced doses

In summary, Actinium therapy is one of the last treatment options. It is used when chemotherapy, hormone therapy, radiotargeted therapy with Lutetium, and possibly targeted therapy (in the case of BRCA mutations, which occur in 28% of patients with metastatic prostate cancer) have already been tried. In addition, the choice of treatment tactics takes into account the location of the metastases. In the presence of predominantly bone metastases and pain syndrome, radionuclide therapy with Radium-223 is preferred, and in the presence of predominantly organ metastases, radiotargeted therapy with Lutetium or Actinium is performed.

If you want to undergo innovative treatment in Germany, visit Booking Health website. Our team will find a clinic for you and organize your trip.

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